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30 MIN POWER VINYASA YOGA FLOW | Energizing Full Body Practice | Intermediate Level
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This 30-minute FULL BODY POWER VINYASA PRACTICE will energize yourself, stimulate your digestion and create heat within your body! A wonderful & challenging practice to stretch & strengthen your entire body, while releasing stress at the same time!
As always listen to your body, take breaks when you need them and keep your awareness on your breath! I hope you enjoy this powerful 30 min Vinyasa Yoga Sequence ✨
#powervinyasa #energizingyoga #30minyogaflow
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➳ CONNECT WITH ME
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➳ PRODUCTS USED
My OUTFIT is from @Aloyoga
#poweryoga #intermediateyoga #yogafordigestion #powervinyasayoga #30minutevinyasayoga #energizingyoga #vinyasapractice #fullbodypoweryoga #30minvinyasayogaflow #30minuteyogaflow
Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.
As always listen to your body, take breaks when you need them and keep your awareness on your breath! I hope you enjoy this powerful 30 min Vinyasa Yoga Sequence ✨
#powervinyasa #energizingyoga #30minyogaflow
_____________
➳ WATCH NEXT
➳ CONNECT WITH ME
_____________
➳ PRODUCTS USED
My OUTFIT is from @Aloyoga
#poweryoga #intermediateyoga #yogafordigestion #powervinyasayoga #30minutevinyasayoga #energizingyoga #vinyasapractice #fullbodypoweryoga #30minvinyasayogaflow #30minuteyogaflow
Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.
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