30 Day Yoga for Weight Loss with Julia Marie ♥ Healthy Shoulder Joints & Neck Pain Relief | Day 17

Relaxed muscles improve our performance, so today we're stretching to improve mobility in our complex shoulder joints and relieve soreness.
Start your journey today.

Follow Julia Online:

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):

♥ Follow our Social Media

Related Videos:
30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Yoga #gentleyoga #JuliaMarieYoga #WellnessPlus

[shawnawebb]

I’ve done yoga on and off for the past year and a half and she’s the best instructor I’ve had. I appreciate her so much!

[mariamboshra]

I can't believe it's day 17 already, I have never stuck around for a weight loss program that long, and not just that, I am actually enjoying it. I am loving this!! Thank you so much Julia! <3

[debbiedombroski]

Thank You ❤️. After being diagnosed with many Autoimmune Diseases and being in a severe Motorcycle accident that put me in a wheelchair for a year in a half, I never thought I would be able to do this! Following this Yoga journey is making me a new woman! Thank ❤️ You!

[deepabose]

Thank you, Julia! you are the best! Never have I looked forward to a sequence of workout like the way I do now. You are a great teacher! Stay blessed!

[Glamdukes]

She’s definitely my favourite on this channel

[jessyjoseph]

This is one of the best yoga programmes with an amazing daily sequence to follow. Today was absolutely relaxing.

[ellielovelove]

Can you do a hair care video? Your hair is so beautiful!

[jamiegerwin]

Good deep stretches, great reset for the body.

[itsmesiopao]

5th month, this is so good for my back and all part of my body 😊

[HannaIvchenko]

I really needed to stretch my shoulders and release tension from my body after a car trip this morning, so this practice fit in perfectly 💟👍

[intunewiththeinfinite]

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

[photophan]

I've had really bad neck and shoulder knots the past 2 days. This was perfect <3

[janetloewen]

This is the best neck and shoulder session I have ever done. Julia, your instructions and explanations are so clear, thank you, !

[akankshakainth]

Skipped almost for a week but I am back day 17 done🎉

[tazziyon]

this is the longest I've ever stuck with any sort of workout program, although today was supposed to be day 22 for me, but i took multiple 'rest days' in between bc i wasn't doing great mentally💀 i'm just glad i stuck w it tbh and i'm most likely going to keep practicing yoga, the rlly emotional feeling i get doing this is still there tho and i hope that like stops soon bc its kind off annoying🧍🏼‍♀️

[kavikumar]

Awesome stretches. Confident speech. Thanks Julia.

[raindropsandroses]

I really really needed this today 😊 thank you soo much Julia...

[janetgaurie]

Thank you! My shoulders were sore but feel better.

[codie.]

i burst out laughing when she said ' take a deep breath instead of raiding your refrigerator’ ... i feel attacked

[vandaking]

Just a beautiful soul. Still struggling with flexibility but trying.. Thanks Julia ❤️