12 MINUTE HOME WORKOUT | FATBURNING | AMANDA CERNY

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Music provided by NCS: Culture Code - Make Me Move (feat. Karra) [NCS Release]

Culture Code

Karra

[veratasek]

I am smoking and drinking alcohol from about 14yo. Yeah gross I know. I found your youtube channel about week ago. I am 20 now and I know I have to change. I want to change. I started workout on Monday and Im eating healthier food, stopped smoking and I hope I can beat myself at this weekend to not drinking. I know it's only 4 days but you are my motivation to get better :) Thank you Johannes you are awesome :) I hope I will meet you one day and thank you personally, It's my dream too to live in LA. Greetings from the Czech republic :)

[HenriCL]

Solid video, go on with your channel, you're inspiring me to make videos myself

[trishachristie]

The fact that Amanda looks just as silly as me when I do burpies makes me have hope again

[lucianabrasil]

Thank you for being persistent on your healthy life! You've been helping me see that eating well and exercising is a commitment that one needs to have with themselves, something that takes a while to get into the routine, it is okay to fall out a little in the beginning but if you keep trying you get into the rhythm just like a song, persistent. I am a baker, pastry chef, so it is very hard to keep health in track with all the sugar that surrounds me, but seen you and Amanda I get more excited about it and I see that I am not alone! Working out everyday! Eating healthy everyday! Even if I slip I get right back on track! Thank you! Let's go fittest community on youtube!!!

[jennysanpablo]

love it!!! I watch your videos during my cardio workout on my treadmill! I love Amanda!

[FBarbosa]

Share this video and others on FB, lets make ourselves bigger and stronger by hiting 100, 000. We re with you Johannes

[_kev]

Great video Johannes! (And Amanda)Thats a video that many ppl need, home workout ;D

[melikec]

Thank you!! Omg that will help a lot! Please more videos with Amanda♥

[aldymayra]

I'm gonna do this right now. I love how your channel is growing up so fast! Congrats!!!🎉

[nikolayasenov]

Johannes man you have that energy that motivates us. I enjoyed the vlog, as i always do !!!

[nataliemcc]

Your workouts are really helpful! I love working out but find it hard to come up with new workouts so i love your videos!

[jesss]

Johannes your videos are very helpful and motivating!

[AkeemKHenry]

Thank You sooo much for this.. cause of these vids from you, mark & logan.. i been trying my best to get in shape.. soo Thank you for this @ Home Workout & Thank you for the Motivation 🙏

[jennythaller]

Das erste was ich jetzt mach is genau das workout 💪 danke!! 😊🙈

[sdoom]

Thank you so much for this amazing workout we can do at home!! I'm going to use this! I love you Johannes❤️

[keniamendozaq]

Yes! I was waiting for a workout video by you🤗

[iXCODYXi]

Love the videos Johannes all the way from Scotland. What headphones do you use in these vids as I absolutely love them but can't see them anywhere? Keep up the good work

[ambara]

you should definetly do more of these videos it really helps give ideas what to do while working out

[ahmadazzarief]

heyy johannes, i love all your videos

[roxanasm]

Thanks Johannes to bring us this workout, can I combine this with ab wheel sets?