ANXIETY AND STRESS GONE IN 60 SECONDS

What do you do about stress and its crippling effects on you? Here is a great BodyTalk technique shown here by human performance expert, Brad Vaillancourt. This life hack will demonstrate how you too can relieve your shortness of breath, anxiousness, and inabiity to move forward with your life.

Whether your stress and anxiety show up at work, school, home, in groups or when you're alone, use this great tip to quickly get rid of your stress and anxiety.

The best part is, you can do this by yourself any time, in under a minute.

If you like this technique for anxiety and stress, please like and subscribe so you can be one of the first to check out more great tips.

Sincerely,

VanArts Broadcasting & Online Media student and Human Performance Expert Brad Vaillancourt

VanArts Broadcasting & Online Media immerses students in an intensive 12-month course where you learn how to become a modern broadcaster. From social media strategy to radio station hosting, the BOM program prepares the next generation of broadcasters to become tomorrow's social media influencers, TV hosts and radio station producers.