5 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)

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Quick and intense 5 minute ab workout you can do at home, no equipment needed!

▸ Ab Workout
▸ Time: 5 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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Oli, I don’t even have to view your ab workouts to know they are AWESOME! 🤩 I just automatically save them to my core list. Thanks for everything you do, my friend!

TheRealJules
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I love your workouts, they have helped me a lot, my quality of life has improved a lot thanks to you.❤

himawari
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Great job, please post more inspirational workout videos!

kishanshelby
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I love your workout
You can’t imagine how I feel after do any workout ❤️❤️

AsmaaAhmed-dxpy
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Looks easy enough! 😅 Will give it a go thanks dude

boxcat
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Hello, my coach 💜
I will be doing this for a month from now 💪🏻💜

eiipqlx
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Mr Oliver good morning is this exercise allowed daily

mohamedmomito
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New subscriber sir. I downloaded your workout so i can to abs workout even in offline.

paolotasarra
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With so many great ab exercises I wish you included more variety. Repeats aren't necessary.

barbarahambleton
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BIEN PROFE, PERO MUY CORTA LA RUTINA JUSTO CUANDO SE EMPIEZA A CALENTAR TERMINA EL TRABAJO
SALUDOS DESDE MADRID_ESPAÑA.

luigiluccelo