2 Min Guided Grounding Meditation | Standing Meditation for Body Relaxation | Connect With Your Body

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Quest for Eternal Sunshine is a free and growing resource for wisdom, healing and self-discovery inspired by founder Myra Goodman’s father, Mendek Rubin—a Holocaust survivor who successfully journeyed from darkness to light and wanted to help others find peace, joy, and love.

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  1. Quest for Eternal Sunshine
  2. Breathing exercise
  3. breath exercise
  4. feel your breath
  5. guided meditation
  6. meditation
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