NEVER SKIP LEG DAY! (Bodyweight Only)

Big Legs, No Weights:

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This video features Gabo from Saturno movement:

Calisthenics and bodyweight only leg exercises can be very effective for building size and mass in the lower body. This video will cover the best bodyweight leg exercises, perfect for beginners.

Want to get rid of chicken legs?

FitnessFAQs will teach you how to build muscle by bodyweight. Now you can train anywhere and anytime. You'll never be asked if you skipped leg day again.

[SaturnoMovement]

What a video brother...what a vibe...what a good explanation...thanks a lot once again for having me on your channel brother ✊🏽

[StevenLuibrand]

Thanks for the great video Daniel and Gabo!
Exercises:
1. Shrimp Squat
2. Nordic Curls
3. Split Squat
4. Back Arch Ups
5. Squatted Calf Raises
Lots of details to gather here, so I do recommend watching the whole video!

[danielprice]

I watch Gabo and Austin as well and it's amusing to see them acting as though they are students, Gabo's a beast too

[hookbolt]

Can't wait to see you in black and white gym challenging the legendary blue shorts and newly green shorts.

[padali]

I used to dance flamenco. From a dancer's perspective, these exercises are superior, helping to create equilibrium and working stabilizing muscles that a dancer depends on. I've also been slacking on my leg workouts 😟, so this video and your tips couldn't have come at a better time!👍

[LameDadJokes]

You and Saturno have very good chemistry, very relaxed and mindfull ❤my leg day, thanks to you guys, is now like this:
horse stance 4 sets
nordic curls 4 sets
reverse nordic curls 4 sets
calves 4 sets
And all like how you describe them, and it feels great! 💪 thank you for the great videos!

[computerhelpcc]

This is helpful to see someone who is obviously quite fit doing this for the first time. Videos for beginners showing wobbly beginnings and how to stabilize are instructive.

[deivytrajan]

Street workout athletes left the chat.

[VelhaGuardaTricolor]

4:19 That face there was priceless, it also made me feel hell lot better about my own level of fitness.

[rguns]

Two of my favourite fitness Youtubers. Thank you for the video guys!

[veervikramsingh]

It all started 7years ago and still growing.. Excellent man..

[russellthompson]

thank you for adding another dimension to bodyweight exercise, I would have never thought to incorporate these exercises on my own, thank you for bringing these exercises to our attention, well done

[sandy-eekt]

That first knee exercise pretty advanced for the general public and puts a lot of strain on the knee. You guys so fit and strong awesome!

[dakhla]

Daniel, I like a lot your exercises without any weight, in particular without anything... they are the best as you can do them anywhere. It's so convenient ! Thank you.

[Jmoney]

I watch Austin and Gabo and they are a beast, but D is a Savage . Always shows them something that improves their game.

[Patrick.E.]

This has to be the best video on bodyweight leg exercises

[LouisFox]

My legs are destroyed! Boy even a day later and I'm feeling it. The next few days 😬. Thanks Fitness FAQs!

[oromano]

The "slow" should be seen as CONTROLLING the workout instead of it controlling you. When you are tired or it is tough, you want to rush through it disabling some of the affects. When you take it slow, YOU are in control of the workout and forcing your muscles to get the FULL workout in. Love the videos man

[andrasszigeti]

Street workout athletes: Ah shit here we go again.

[vashstampede]

This is pure gold, I do not have access to gyms in my country for vaccine requirements (4 doses) thank you, each of your videos is pure gold, excellent explanation