This is why you train legs...

In this Zyzz edit of This Is Why You Train Legs you Bodybuilding and Powerlifting Gym Rats will find Fitness and Workout Motivation and Inspiration. Enjoy this Zyzz edit and do your Leg Day.

IG : tomigains

Music : 10 SCOOPS INTRO

[redtom]

Skipping leg day is skipping 60% of your body

[macewindont]

When you train and grow your upper body, your legs have to progressively carry more weight when you're walking around. That's how you train legs.

[arminiusdude]

The art of body building starts with legs just as pillars of a house.

[Renisauce]

I learned just the other day that doing squats also strengthens the central nervous system, allowing for harder training on the upper body. Plus that some of the biggest muscles are there, allowing for high endorfine production and fat burning relative to the effort put into it.
So that was kind of a wake up call on that front.

[albishmas]

17 sec ad for a 30 sec clip, I'm quiting internet 😂😂

[xxradd]

Respect for 10SCOOPS brother. WHATEVER IT TAKES 💪🏽

[don]

Treat Bulgarian Split Squats like Lateral Raises and you'll fall in love with leg day ;)

[kikook]

The first guy skipped weakness day. Made that bar bend lol.

[MartianDust]

Man I swear to God I don't get why people hate training legs not only it makes your physique much more wholesome, you get a blasting dose of testosterone, makes you overall more toned due to fat loss, and in my opinion gets you a hell of a lot more respect. Leg day is My fucking favorite workout.

[darcy]

There is no LEGenDArY without LEG DAY ❤️

[TripleD]

This is a certified bro skipped leg day classic

[bakuretsu]

Leg day is great. I like the suffering and challenging aspect of it for some reason. It makes me stronger.

[anthonyhewitt]

Working the Legs will help other parts of your body grow by increasing natural test and gh, you will feel so much more powerful with strong legs.

[SoundtrackStudio]

The motivation i needed to hit chest today!

[frogman]

Thats very true. My friend and i skipped it all the time when i was 18-19. After a few months i noticed upper body strength with weak legs in the mirror. It sucks working out legs in the beginning, but you really need to get it as part of a routine.

[leelunk]

IN MY 20's I ALWAYS SKIPPED LEG DAY BUT NOW IN MY MID 40s.I NEVER SKIP LEG DAY..AND I LOVE THE PUMP I GET FROM IT..THERES NO OTHER BODY PART THAT CAN GIVE THAT SORT OF BLOOD RUSHING PUMP LIKE LEGS..QUADS..HAMS..GLUTES CALVES..GET SOME

[MikuNEW]

You can't skip legs if you don't have them in your plan 😎

[roydamanna]

Pain of discipline
Pain of regret
Choose wisely

[aloo_ka_paratha]

When your parents want you to be an athlete but you love bodybuilding

[momiyazahmedtarar]

To be honest leg day is my fav training day