Get Flexible Legs! Stretches for Leg & Hip Flexibility

Follow along to these stretches to get flexible legs and flexible hips! Improving flexibility in these areas will help you get a higher leg hold, front splits, middle splits and much more. This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.

This is your first 2021 summer stretch challenge! I challenge you to do this routine daily for 20 days to see how much your leg flexibility improves!

To share your results use #annamcnultychallenge and tag me on Instagram or TikTok! Depending on your starting point I cannot guarantee the full splits, over splits etc. after the 20 days but you should definitely see an improvement ♡ If needed feel free to modify the stretches or take a rest day during the challenge.

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#flexibility #stretch