Flexible AND strong #stayflexy #fitness #shorts

[sma]

Bro really did that push to handstand like it's nothing

[reba]

I love that you said "anyone who has the ability to"
Your the first person I've come across who has said that, which I appreciate.
Other fitness, wellness influencers will say "anyone can be a runner, you just have to start" well that's untrue and very ablest.
I appreciate your choice of wording.
Great videos, very encouraging. Keep up the lovely work!

[gauchequizon]

i love your overwhelming positivity. i've been saving all these exercises and applying them. and the way you communicate is so spot on. appreciate you sincerely

[lyfe_of_lai]

I squat 500. I can also get near full splits.
Strongman + martial arts.
Strength & flexibility aid each other.
Oh yeah, never been injured my whole life.

[garywhite]

David, you're so good at entertaining, and teaching valuable skills simultaneously.

[marktoy]

Thank you David. I am turning 58 in a few months I feel better than I have in years. I am getting flexy thanks in part to you.

[Matt-ctks]

As someone who powerlifted at a young age and is feeling the effects from it now. Flexibility is better, hands down, no question, no hesitation.

[lidular]

One of the reasons I have mad respect for ballet dancers and rythmic gymnasts

[josh]

Flexibility is freedom in your own body

[soumqualquer]

Man, because of you i am stretching more often. Thank you.

[conscientiam_sui]

Fighters and gymnasts prove this to be correct.

[Sati]

Brother you’re on another level real talk keep it up 🔥

[AntiDoctor-cxjd]

Getting a bigger range of motion into my swing (softball) has helped me hit the ball out of the park. It gives me more space to speed up the bat before I hit the ball.

[streeterken]

I am a male ballet dancer and have been for 5yrs so I understand, and he made that look way to easy

[redaureolin]

YO IM EARLY YAY- i just finished some weight lifting BUT i wanna do some of the stretches you show tomorrow to help me recover, your wrist stretch advice has helped me improve my push-ups as well!

[vandanagupta]

"You need both to survive!" My man spittin fax!!

[tanicable]

This guy is robin from the Lego Batman movie, all grown up and human. Very cool

[crystallized]

Flexibility is a form of strength!! Thank you I needed to hear that ❤

[SHAUNAKASHIMZA]

😭😭teach me already, i need this guy as a person trainer ngl these vidoes are not enough.

[varshakapil]

This is the best channel I have ever found.. worth it 👍