Hamstring Flexibility Hack #shorts

[RabidDisposition]

"It gets easier everyday, but that's the hard part; you have to do it everyday."

[g.]

He's the first person I've come across who actually does things properly for people who are really unflexible. I love it:)

[TigTagTiger]

These videos have given me a completely different perspective on working out, it's not about losing weight, you don't need fancy equipment or intense work outs, no one is shamed for what level they're at or their body type, it's honestly amazing and it makes me so happy

[llloaf]

It's crazy how adaptable the body is, I'm 20 now and I've never been able to touch my toes with straight legs before. I watched some of your videos and gave it a shot, did some hamstring exercises for about four days and now I can touch my toes! Honestly made me super happy and proud of myself, even though it was fairly minimal effort 😅

[shawnthedrumguy]

Yo That’s crazy my man just taught us how to Shmurda dance in the middle of his video 🤣😭

[queerchaos]

Was 99% sure you were about to tell me to pick my favorite hamstring

[HaizeyWings]

My sciatic nerves: "nuh uh uh, pass"

[hirschmann]

No one’s gonna talk about how this guy just made an insane move to get to his sitting position?

[nobodynothing]

Something I really really appreciate is that you give time goals. "You'll see results in less than a month" helps give a realistic time frame for something that many people don't have a clear picture of.

[Alice.Morningstar]

This dude is teaching me more than my PE teacher

[Loganreeder]

This guy really just Schmoney danced on us and nobody noticed

[MissterBest]

I’m freaking out. I’ve been trying since high school to touch my toes. I stretch every day and do some yoga. After watching this and doing it for a couple weeks, I CAN TOUCH MY TOES. For the last 30 years I thought I’m just not that flexible. You’re brilliant!!!

[RedGamingChair]

When I got into fitness, the first thing I was trying to improve was flexibility. This is a really helpful video.

[marymurphy]

What I like about this channel is that you teach them how to stretch better for whatever level they are currently at which is a lot less intimidating than some gym classes I've been in. It's nice

[Kai-rqhn]

Thank you! I’ve never been able to sit with my legs in front of me and this is the first actually helpful advice I’ve found ❤

[ethanm]

Bro did the “All the single ladies” dance

[maxb]

You have the energy of an enthusiastic middle school gym coach 👍🏼

[eurusbaby]

my boy hit that schmoneyyyy dance!!! i see you 👀

[butterfly_skies]

i- this is brilliant
it feels so nice to stretch and actually helps unlike some random influencers

[siunkii]

ok but i love this. the vibe the casual visuals the hair the life altering tips - instant sub