Kadour’s Ankles are INSANE #fitness #stayflexy #shorts

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MovementbyDavid

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When I was a kid, I loved standing on my ankles. The soles of my feet faced each other. My mother would yell at me. But I still do it today. I went to a doctor who tested my ankle flexibility and was surprised and impressed how mobile both ankles are. I showed him how I stand on my ankles. He paused and then said, "well, it's not hurting you so keep it up." So, all I can say is that I'm not sorry for disobeying mom. She was WRONG! It's the only time ever. But I'll take that. 😂

MsBettyRubble

As a person who’s sprained their ankles over 20 times, and fractured and has had countless ankle injuries, I need these

BruhMoment__

i’ve watched kadour for years, im so glad y’all collabed.. good work bro 💪🏽

kingsmoove

This might not ever be seen but David, you’ve truly transformed my life and the way I view myself. I cannot be grateful enough to have stumbled across your TikTok channel sometime last year. It’s because of your in-depth guides and explanations I was able to find my passion in exploring the capabilities of myself. Thanks to you and those who led you to this level of excellence! Enough 🍆 riding, Big ups☝️

ethanbauer

Man please upload video like this. I am studying physiotherapy, videos like this are really useful for me. So please do more educational videos like this. Please

balakumaran

So glad you guys are collaborating! #stayyoung #stayflexy

jonjustwantstojoin

I love you guys, i have never felt so strong in my life. All thanks to you all.

keripalajanata

there was a time the name kadour ziani was mostly only heard by the inner most dunking/jump communities. glad to see the athletic legend getting such exposure 🙌💯✨

ryanreviews

David should do ballet he’d literally be so good

octoinkorporated

These are exactly the postures in which the Prophet Muhammad PBUH taught Muslims to sit while having meals and also during salah (prayers).

hamidfazeel

This is exactly what I was looking for. I'm a long time skateboarder and I've rolled and sprained my ankles more times than I can count. Committed to taking my body back 💪

mikef

This is how we sit during every 5 prayers, , , , no wonder I have very flexible ankles😂😂

Mohaz

That’s how people sit at home in the Middle East! There was no sitting at the table in the dry desert, so people sat on the ground to eat.

fwfeo

The first stretch of ankles is how muslims pray every day.
That involves going into that position minimum 17 times a day and holding it for 9 times out of that 17 times for about 30 -40 seconds .

newlife

Kadour Ziani?! THE LEGEND HIMSELF IS HERE! I don't think most people here know him but he's a total legend in the professional dunking game

idos_

I like your shorts. Just a fyi I subscribe to a bunch of fitness folks on YouTube and because you primarily issue shorts you fall lower and lower on subscription list. I have notifications set, but I would suggest doing a full video every week or other week even if it is just a minute to move you up on folks subscription list. Just a suggestion and keep up the great work.

jamesporter