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15 MIN CARDIO HIIT WORKOUT | No Equipment | Knee + Wrist Friendly | Burn 300 Calories | For Fat Loss
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Do this 15 MIN CARDIO HIIT Workout with me!
This workout targets all the parts in the body! The movements in this workout are a great calorie burner and they will make you break a sweat!
You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout!
▶ Cardio HIIT Workout
▶Time: 40 sec each set | 40 sec rest
▶ Don't forget to Subscribe and ring that notification bell! So that you don't miss out on any workouts updates:
▼ Make sure you check me out on my socials.
This workout targets all the parts in the body! The movements in this workout are a great calorie burner and they will make you break a sweat!
You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout!
▶ Cardio HIIT Workout
▶Time: 40 sec each set | 40 sec rest
▶ Don't forget to Subscribe and ring that notification bell! So that you don't miss out on any workouts updates:
▼ Make sure you check me out on my socials.
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