Stop Shoulder Clicking #shorts

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Generally speaking, shoulder clicking is not a bad thing unless it's associated with pain however, it can be an annoyance that may feel limiting with certain activities. To work on decreasing clicking, work on improving stability with these exercises! Which one is the hardest? I have to say the first one is definitely a challenge for me!
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The dolphin pushups plus also rock. This is a great angle for strengthening those muscles I usually don't reach. Thank you!

MrGoodToons
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Single arm scapular pushups - what a great idea!

MrGoodToons
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Uh, my shoulder started popping after doing these types of exercise

demoiselledelamontagne
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