Foot Pain: Top 3 Massages That Work + GIVEAWAY!

Bob and Brad demonstrate the top 3 massages that work for foot pain.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:30 giveaway, 1:00 using your hands for foot massage, 2:30 massaging the top of your foot, 3:26 massaging the calf muscle, 4:25 using a ball for massage, 6:05 using a massage gun for feet and calves, 8:16 outro

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~~~~ This Week's Giveaway ~~~~

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[sandrahentges]

This was really great. I have been having terrible foot pain like cramping started two days ago. I will try these techniques. Very timely.

[Rexford]

Hi guys! I was wondering if you could do a video on stretches for the obturator internus muscle. I've been suffering from pain in that area for over a year now. I've been getting ultra sound guided cortisone injections at the hospital but this isn't a permanent solution. My doctor said that I really need to do stretches. So far your channel has helped me overcome past issues with sciatica and my rotator cuff. I was really hoping that you could help me with this too. I absolutely love your channel!

[jesuschildmgb]

Thank you for all the great information

[YolandaGarcia-icfr]

Great tips. I'll definitely be trying these. Thanks gentlemen.

[sageisstinky]

thank you so much for this!! past couple of weeks i've had this new stiffness in the middle of my foot so this will definitely help :)

[nnmommy]

Awesome! I'm going to try all of them... 😊👍

[timvandermey]

Do you have a comparison video on the 3 different massage guns you recommend?

[lynettepavelich]

Great demonstration! I never knew you could do anything to help a bunion! Thx!

[footballbee]

I just turned on for notification ... Bob, brad and me practicing physiotherapy....❤️❤️❤️

[FDMushFDM]

I love for every published your videos sir, .
I Want To Ask
sir, can you explain to me that every normal walk when pressing the big toe hurts, not with the other toes only with the right big toe and left big toe.
I never checked my health, I was only diagnosed with typhoid disease, only doing strenuous activities playing badminton and working in an office.
oh yes, 3 years ago, I injured my ankle while playing badminton, has that effect from that injury until now?
Am I varicose veins? or gout?

[lisatjcory]

Thank you ! I have so much foot pain I can’t sleep, walk nothing 😢

[OldMann]

Can you massage your leg if you had a total knee replacement

[pickledpopcorn]

Have you done any videos for helping flat feet? I was born club footed due to Mom's small womb, and we didn't have room to grow. Flat feet run in the family. At 60, my ankles are worn out, had arthritis and on meds since i was 6, have plantar fasciitis at times, and can't walk well on a good day. Plus, I have spinal damage and wobble around like a drunk toddler. Tried shoe inserts and ankle supports, so hopefully, you guys know something better. Sure hope so!

[michellelewis]

Does the give away work on Lymphadema in legs?