5 Home Treatments To Stop Peripheral Neuropathy Foot Pain

Brad and Mike demonstrate 5 home treatments to stop peripheral neuropathy foot pain.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:01 Intro
0:41 Three Associated Areas
0:54 Ankle Pumps
1:15 Windshield Wipers
1:39 Toe and Heel Rocking
2:26 Standing Marches
3:01 Endurance Work
3:30 Walking
3:42 FitGlide
4:11 Pedal Machine
4:31 Stationary Bike
5:02 Outro

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[missfloflowers]

1. Ankle pumps 10x
2. Windshield wipers 10-30
3. Balance, up on toes, up on heels.
4.standing marches 10-20
5. Endurance. 5to15 minutes.
Walk flat, glider, sit pedalling


5.

[ritacassidy]

Prayers for BOB💖 This is out of my feet tremendously. I do the windshield wipers only exercises often throughout the day. Thank you again and I do miss Bob.

[slzjkod]

Hey, you guys have been reading my mind! Thank you! . Many thanks I need these exercises .

[lorithacker]

Love the new guy! I’m glad you’re continuing with such helpful videos!Glad Bob is researching and producing as well; this series is tremendously helpful to so many.

[mochaCF]

I love this! Thanks for all the information that is given on this channel. I appreciate it!

[liftyourtable]

Thanks, Bob! Sending get well wishes and many blessings to Brad 🙏

[susanisaacs]

Bob and Brad. This is a very nice video. To the point excercises. This save space and its suits elderly people. I will do this with our senior club, share with my colleagues, friends and family. Dtrongs. All my blessings from Cape Town, South Africa ❤❤❤❤

[CRHG]

These exercises are working for me. Thank you for posting.

[Louisianagirl_]

Waiting for Bob to come back, Miss him bunches. Thank you Brad for these exercises.

[diannsteck]

Great info, guys!!
Bob did a great job on researching.
I sure do miss seeing Bob on camera and you all doing the broken heart.

[missshopper]

Thanks for the tips guys! Awesome video as always!

[gloriawoodd]

Your info works! I tried it and received immediate relief. Thank you.

[debrahape]

Hey, you guys have been reading my mind! Thank you! 💕

[mw]

Thank you, for your recommendations of exercise to help us ! You're a wealth of knowledge ! We appreciate you! 👍

[mauimarianne]

Hi Bob!! Thank you all the things you are continuing to do for us!
Big Mahalos Brother!
❤🥰🌺

[DivalerioKitchens]

Thank you gentlemen. Saying prayers for Bob.

[renedmorais]

Thank you both so effectively useful God bless

[rosiej]

Thank you so much for these, some I knew but some I didn't know TY

[andyfisher]

Thank you for your great shows. Especially the ones that focus on PN.

[carole]

Thank you Bob for doing this research. I am doing these exercises and I am hoping they will help. I hope you are well and look forward to seeing you on YouTube.