#plantarfasciitis treatment when you’ve had heel pain over 6 months & seen 3+ doctors without relief

Normally, when something in your body "crunches", it's not a good sign.

But in this case, the "crunch" might mean some serious pain relief! 😳

👉 The crunch we are referring to is the sound of adhesion being ripped under the skin in the plantar fascia (bottom of the foot)!

Adhesion is a SUPER COMMON cause of chronic pain, and those adhesions being on the bottom of your foot can be EVEN more painful. 😞

I mean think about it, we are ALWAYS on our feet!

Unless you can fly! 👀

If you or someone you know deals with stubborn foot pain, "LIKE" this post! ❤️

#plantarfasciitis #heelpain #footpain

[rougecarpetdisaster]

the gasp I just let out …. This person is so strong, I know that pain

[BarbaraMou-uurk]

Oh boy 😮, that is the sweet sound of a good old victory. I luv that feeling

[andrejturner]

Low key the relief I know they’re feeling makes me wish that was me lol

[jdubb]

Ouch... watching this makes me cry from all the sympathy pain

[yolandagarza]

I been having that pain for more than 6 months 😪 makes it almost impossible to walk without pain, thank you for sharing

[Matthew-ybzz]

I've been dealing with my heel spur for 1 year 11 months. I've never hurt nor felt this pain before. It's cause EVERYTHING to be much harder and stressful.

[fancynancy]

I had that pain under big toe and second toe i sanded it down, no more pain

[airikeq]

i am having pain on my right foot near the heel over 6 months. Can you please explain me what are you using to heal?

[Serenet]

I’ve been dealing with plantar fascia for 11 years! No doctors have been able to fix long term. I’m looking into acupuncture now to see if that will help.

[ernestomaldonado]

I have been struggling with this pain for 1 year and 6 months... I need to know what to do to get rid of the pain if it's possible.. thanks for sharing 🙏😄

[teacrazymama]

I just watched the sciatica short .. suffering with this for over 7 years and several doctors and many painful injections no relief. Do you have a practice on the west coast ?

[CyberCuzzi]

Wait? So scraping and getting this noise it ok? I have this issue but didn’t know this is how to help it

[JosephWheeler]

I can't imagine that feels very good in the moment 😂

[orekirayan]

I have the same thing i just realized i have a pain just like you what should I do

[sabrialquza]

For me that feels really good feels like a tickle 🧘‍♂️ but the physical therapy not so much 😅

[secondbest]

so if you hear that noise doing tjat you have plantar fasciitis?

[mateoabrahamjavier]

Are you using oil or other lubricant or not your video is too much interesting more power keep it up

[kingjohn]

I have that same crunching. Does that help plantar fascitis? How can I buy that tool? Please help

[JadaCol]

This made it worst for me, to the point i started limpin

[Lilchop-ne]

Try having plantar fasciitis for 6yrs that's what I'm goin thru right now