Day 8 - Weightloss | what I eat in a day 🍛 #Priyastories

[Userakhr]

This type of severe calorie restricted diet will leads to muscle loss.. Reduce carbs, add more proteins

[jamelajame]

Nega weight loss ku coconut oil eduanga coconut oil la cook panuanga inferlity boost panum Aparama high protein eduanga nareya butter ghee coconut oil etha matum athanagama eduanga one day ku 3 ltrs normal water Aparama 1 ltr salt and lemon water eduanaga sugar add panathega etha fellow panuanaga one week la nega 4 kg loss panalam

[Sangeedoll]

What means Fasting kka short ah clear ah sollunga

[pranish_editz]

Ennachi sis weight loss update ah 9 varave illa

[vallisindhuja]

Try to eat balanced food. Reduce carbs, eat plenty of vegetables and increase protein intake, in the ratio of 1:3:2 and do gradual workout. Don't reduce ur intake like this... Healthy weight loss is important.

[prakashraj]

Sister egg sapda weight podatha pls reply

[Meh__Nxz....]

Instead of coffee, drink beetroot juice or carrot juice, amla juice

Atleast one hr walk pannunga

Avoid strictly sugar instead fruits or dark chocolate

Drink more water when you feel middle hungry, to avoid taking snacks

Daily weight check pannathinga one week once parunga . Keep moving 😊❤

[an-rooq]

Bracelet collection nice..where u bought

[sweetieJosephine-grxj]

Evlo exercise pannalum, diet la irundhaalum gym pona kuda weight mattum lose aaga Pls anyone give any suggestion for reducing weight quickly

[luckygirl]

Nanum start pana pora sis tomorrow en weight check panitu ena saptanu ungaluku soldra sis enaku konjam motivation panuga plz😊

[ashokakumar]

workout vlog podunga sis, entha time la workout pannuvinga sollunga sis

[silambarasan.msimbu]

Sis please share allu brother chanamasala...

[sudhashiva]

Sis neenga bracelet enga purchases panninga collections super ah irukku😊

[amumathi]

Ama pa continue ha podunga...unga height ketdoteee eruken pa...

[tanishar]

Akka take care of your health also akka night la correct ah sapdunga

[Christina_Vijay]

Sis I think ungaluku weight gain ayiruku 74.60 day 3 now 75.05 8th day pcod iruka nu check pannikonga

[bhavatharani]

Akka neega podradhu weight loss vedio illa adhu weight gain vedio plz correct ah follow pana vedio poduga illana podadhiga

[harinivibes]

Akka apo apo weight check panna kudadhu don't do that😢