Guided Relaxation Exercise - Relaxing Soothing Rhythm Breathing Meditation

Enjoy this guided soothing rhythm breathing relaxation exercise - a meditation where you'll be guided into a calm state of mind using relaxed, rhythmic breathing.

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📜 Please Note 📜
Any meditations and ideas are for personal development and relaxation, and are not a substitute for professional medical advice and counselling. Do not listen to meditations whilst driving or operating machinery.

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