Healthy Meal Prep [Quick & Easy Fish Tacos]

Quick & Easy Fish Tacos

15 Minute Meals Series Episode 1

Brand new video series detailing healthy recipe's from start to finish in 15 minutes 🔥

Ingredients
4 pieces cod/haddock or another firm white fish
1 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1 tablespoon olive
juice of 1/2 lime
Crema

150g Greek yogurt
juice of 1/2 lime
1-2 teaspoons cajun seasoning
1-2 teaspoons water just enough to thin the sauce as desired
Slaw

100g shredded cabbage
100g shredded carrots
1 tablespoon olive or avocado oil
juice of 1 lime
1/4 teaspoon salt
Serving

tortillas
lime wedges

Instructions

1. Season the fish on both sides with cumin, chili powder, and salt; set aside.

2. Prep the sauce and the slaw. Whisk sour cream or Greek yogurt, juice of 1/2 lime, water, chili powder, and salt together in a small bowl. Toss slaw ingredients together in a medium bowl. Place both in the fridge until ready to eat.

3. Cook the fish. Drizzle olive or avocado oil in a large pan over medium-high heat. When hot, place fish in the skillet and cook for 4-5 minutes on each side, just until the fish is cooked through and blackened in spots.

4. Remove fish from the and cover with lime juice, and break apart into large chunks.

5. Assemble the tacos, starting with the charred or warmed tortilla and layering on slaw, fish, and sauce, in that order. Add other toppings, as desired, and serve with extra lime wedges.

Want a FREE meal plan that uses incredible meals like this? Grab it from the link in the description! Quick & Easy Fish Tacos

15 Minute Meals Series Episode 1

Brand new video series detailing healthy recipe's from start to finish in 15 minutes 🔥

Ingredients
4 pieces cod/haddock or another firm white fish
1 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1 tablespoon olive
juice of 1/2 lime
Crema

150g Greek yogurt
juice of 1/2 lime
1-2 teaspoons cajun seasoning
1-2 teaspoons water just enough to thin the sauce as desired
Slaw

100g shredded cabbage
100g shredded carrots
1 tablespoon olive or avocado oil
juice of 1 lime
1/4 teaspoon salt
Serving

tortillas
lime wedges

Instructions

1. Season the fish on both sides with cumin, chili powder, and salt; set aside.

2. Prep the sauce and the slaw. Whisk sour cream or Greek yogurt, juice of 1/2 lime, water, chili powder, and salt together in a small bowl. Toss slaw ingredients together in a medium bowl. Place both in the fridge until ready to eat.

3. Cook the fish. Drizzle olive or avocado oil in a large pan over medium-high heat. When hot, place fish in the skillet and cook for 4-5 minutes on each side, just until the fish is cooked through and blackened in spots.

4. Remove fish from the and cover with lime juice, and break apart into large chunks.

5. Assemble the tacos, starting with the charred or warmed tortilla and layering on slaw, fish, and sauce, in that order. Add other toppings, as desired, and serve with extra lime wedges.

Want a FREE meal plan that uses incredible meals like this? Grab it from the link in the description!

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