Easy VEGAN High-Protein Meal Prep #veganprotein #mealprep

High-Protein 🌱Vegan Meal Prep💪🏽
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Preparing meals in bulk is a great way to save both time and money. By cooking large quantities of your favorite staples, you can create different meals throughout the week.
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Below are some examples of meals made with these staples:
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✨Taco 🌮Bowl: rice, fajita veggies, seitan, lettuce, guac, and salsa.
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✨Sushi 🍱 Bowl: rice, sesame broccoli, seaweed sheets, tofu, avocado, pickled beets, and shredded carrots.
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✨Vegan Bro Meal: mashed sweet potatoes, sesame broccoli, seitan, and vegan honey mustard dressing.
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✨Tofu “Egg” Sandwich 🥪 : sourdough bread, tofu egg, carrots, spinach, tomatoes, and a side of potatoes.
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✨For breakfast I had my baked raspberry oatmeal squares (recipe from my 👩🏽‍🍳 cookbook) packed with livbody protein.
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🌱 Try my favorite LivBody natural supplements! Use code ✨FITVEGAN✨ for FREE shipping 🫶🏽

•
🍚 Try thepridefoods organic rice! Use discount ✨NATALIE✨ & save 💰

[NatalieMatthewsFitVeganChef]

High-Protein 🌱Vegan Meal Prep💪🏽
•
Preparing meals in bulk is a great way to save both time and money. By cooking large quantities of your favorite staples, you can create different meals throughout the week.
•
Below are some examples of meals made with these staples:
•
✨Taco 🌮Bowl: rice, fajita veggies, seitan, lettuce, guac, and salsa.
•
✨Sushi 🍱 Bowl: rice, sesame broccoli, seaweed sheets, tofu, avocado, pickled beets, and shredded carrots.
•
✨Vegan Bro Meal: mashed sweet potatoes, sesame broccoli, seitan, and vegan honey mustard dressing.
•
✨Tofu “Egg” Sandwich 🥪 : sourdough bread, tofu egg, carrots, spinach, tomatoes, and a side of potatoes.
•
✨For breakfast I had my baked raspberry oatmeal squares (recipe from my 👩🏽‍🍳 cookbook) packed with livbody protein.
•
•
🌱 Try my favorite LivBody natural supplements! Use code ✨FITVEGAN✨ for FREE shipping 🫶🏽

•
🍚 Try thepridefoods organic rice! Use discount ✨NATALIE✨ & save 💰

[skyjackmorgan]

Vegan meal prep is just better than all other meal preps.

[rowenaanderson]

Enjoying more regular content from you 🙂

[GreenVegan]

Love how you put this together! It was fun to watch, so I watched it many times. I wish I had my food figured out like you do.

[JQueen-uleh]

I’m doing my first competition next year and I’m so excited. I’m vegan and I will definitely try those recipes. Thank you 😊

[bridgeterrante]

Hey Natalie - love this and all your videos! Can I ask where your glass Tupperware is from?

[Dricacots]

eu tentando concentrar no vídeo mas tá tocando funk no fundo hahaha 🇧🇷

[annaha]

How would you adjust your meal prep if you weren’t using microwave to reheat? I like the idea of meal prep but not planning to buy microwave

[debbieshaprut]

Please help! How do I fit that all in a small refrigerator? I need to buy an extra fridge I guess 😂
Love this

[odsza]

when making rice in bulk, do you have any methods for reheating it without the rice losing its soft texture?

what do you usually do?