Power Of Breathing | Motivate Yourself | Link In Description

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Your nasal cavities are not merely two openings in your body. Within them, the cosmic forces are at play. While the average person remains unaware, a yogi maintains equilibrium between the material and spiritual realms by acknowledging these forces. It is important to recognize that the breath entering your nostrils influences the internal fire within you. Therefore, whenever you experience weakness or fear, lazy, or lethargic. By regulating the airflow through your nasal passages, you can dispel this darkness.
✅Whenever you breathe from the right nostril, you charge yourself, the fire element dominant at that time, you naturally feels motivated,
✅ when we breath from left nostril, you develop a sense of creativity, stability, and focus.

Here is my suggestion whenever you feel that you need extra energy to boost you in work. Start practising right nostril breathing. any mental discomfort, when you feel lack of motivation and you want to develop the interest into work, Practice right nostril breathing.

Whenever you want mantle rest and want to nurture or nourish your body, practice left nostril breathing.
We will be learning all these things in detail in our classes

[pujabhattacharya]

This is very true.i have practiced this, and it works, definitely yoga and its mudras are gems indeed.

[bryankeeth]

Yes 10 breaths thru right nostril relieved my post meal lethargy just now

[mariarosamurabito]

Thank you so much for your very very useful videos.

[zumurudbooley]

Thank you for sharing much appreciated ❤❤❤

[babydiaRy]

Thank you guruji, god bless you too❤❤❤

[Loveanimals-spts]

🙏Guruji, Happy to see your video after weeks.

[andreafrancis]

Thank you for this information ..the heat in my body to much breathe from my left nostrils wow must try this

[adrianavazquezcoronado]

Podría hacer videos en español también? Gracias

[santhoshsetty]

Thanks prashantji how to have clear white eyes

[neerajpardesi]

Which one is helpful for overcoming depressive thoughts and fear

[jessicasteenbergen]

Thank you for that, i definitely breath through the left side

[lokeshbabu]

Pls advise what are all fire elemwnt related emotions and are water related.

[ankitshelke]

Can these be performed post meal or it it to be done strictly in the morning on an empty stomach?

[Chrissy]

It only i could breathe through my left nostril 😩

[dilrubaparvin]

Inheal and exheal through the right is this the right way for water element please confirm

[anithakumaresan]

Sir pls tell Ne for excessive seating on head scalp, and face. If I start to walk even slowly. I can't go anywhere.

[Rohit-xnn]

What if i have both heat body and lazy sleepy mind??