20 Min Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Samba, Jive | Follow Along

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SHORTCUTS TO DANCES:
0:00 Introduction
0:23 Hustle
2:09 Merengue
4:53 Samba 1
6:27 Samba 2
8:19 Bachata & American / Square Rumba
11:00 Cha Cha Cha
12:56 Salsa
15:52 Jive
17:57 International Rumba

#CardioDanceWorkout #LearnDanceMoves #FullBodyDanceWorkout

[FlowdancelondonUk]

We are currently working on contemporary / stretches and relaxation video. Planning to publish it in the beginning of April, so please stay tuned and keep dancing! :)

[slohmann]

Dancing has truly saved me from being in bed, weight gain, & feeling so depressed with no hope after dealing w chronic back pain for over 20 yrs..your video is truly what I needed to get this variety of dances completed now that I have lost weight, I love life again thanks to DANCING & Music that makes you feel so alive & happy..👏🙏❤️🥰thank you

[georgeapollo-pwdg]

I have been taking your dance workout for some time and am pretty happy with it, especially my Dad who is in his late 80s was addicted to it as well. Thank you.❤❤❤

[margarciagarcia]

I don't speak English, I barely understand it, but I follow her, I really like how she dances. thank you, 👋💃bye

[cettinasammut]

It's so entertaining and keeping fit at the same time, love it 🙂

[fow]

Exercise ballroom dance seniors can follow. This is so good. Love from Philippines

[jessrome]

A little fast for this beginner, but fun and it got my heart pumping.

[johntucker]

You got a lot of material into 20 minutes. Great form. I liked the way you brought your feet together and the cha cha.

[malourdes]

Congrats for trying latin rythums but the merengue sound like chacha, the bachata sound like bolero, the samba sound like belly dance music. Is best to have the real sound music for each songs. Is my recommendation.

[gaiarayneri]

Wonderful, you finally made me understand these beautiful dances... after many years of trying! Thank you 🙏🙏 🌟🌟❤️❤️

[cunite]

Brings back memories! Doing this at home and enjoying all the Latin moves specifically the salsa.chacha.samba and Hustle. Regards to the Russian dancers😃🙋. Claudia from Philippines

[st-lers]

It's so calm and energetic at a same time 🇳🇵💃🙏done this morning

[victoriacavaleri]

Love this workout and not too difficult for seniors!

[misshaversham]

I l.ove this video too, in addition to the other video. This one is a lot of fun, fast and energetic. More excellent videos please!

[tammyc]

This is the best out of their series! 🤩 The steps are clear; the dancers are beautiful, nice styling, and there is a bit of choreography that travels in space. A wonderful combination to get the body moving while having some fun.
Thank you! 🧡

[andischuster]

LOVED this! Worked up a sweat while learning something!

[step_in_music]

Everytime I watch it, it makes me happy 🎉 and thank you for the great work!!!❤ I’m going to use some of the moves for my dance class tonight 🎉

[marilenreyes]

best ballroom combo dance exercise mix ive seen...thank you.

[joycemann]

So much fun! Loved the variety of styles. will definitelyy come back.

[cathymaguire]

Just found this video and did it. I loved it!!! It was so easy to follow and so enjoyable. Thank you so much! 🥰
Looking forward to trying some more. 😀