20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment

Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: Whitney Houston, Madonna, Michael Jackson, A-Ha & More!!
#HomeWorkout #FullBodyWorkout #danceworkout

00:00 - 2:52 What Is Love
2:53 - 6:30 I Wanna Dance With Somebody
6:31 - 9:04 Into The Groove
9:05 - 12:35 Sweet Dreams
12:36 - 16:20 Billie Jean
16:20 - 20:00 Take On Me

✘ T W I T T E R: @maddielymburner

[MadFit]

Ok it's been awhile I KNOW! So, I added an extra 5 mins of dancing to this one 😉 (it was honestly so hard to choose only a few songs)! I REALLY hope you guys enjoy this one ❤ Remember to leave a comment and like/subscribe as it helps my channel and helps me make more content like this for you! Much love!!

[taylortoews]

I smiled throughout this entire workout! The songs, the moves, Maddie’s infectious energy - it really has me feeling that serotonin ☺️ Am I crazy for wanting 80s dance party part 2? 😂

[meganparnell]

I was dripping after this!!! The songs brought a huge smile to my face! So glad noone saw me doing this bc I am the worst at moving my arms and legs at the same time but i still loved this and will do it again!

[growwithjo]

1000% yes! Love this Maddie 😍 the moves are on point

[valeya]

This is actually perfect for when you don't feel like working out because it's just a lot of fun to dance. And the songs? Even better.

[korahreed]

OH. MY. GOSH!!! You post the dance workout I’ve been waiting for forever on the first day of summer break?? Perfect day if you ask me 😂

[sandrareiss]

Ahhh 🥰🥰 Who else thinks Maddie has outdone herself?!!! 🥹🫶🏽✨ So excited for this one 😍🥳💃🏼

[ivakolar]

The playlist is PERFECT! Can't wait to do this👀... You can't even imagine my face when I saw you did Billie Jean🤩!

[renmachado]

80’s Dance PART 2 would be awesome! Loved dance Part 1!!!

[bellal]

You must be a professional dancer!! The playlist was on point and your energy was infectious! We can tell you had fun too! Great workout.. Working out to 80s music is the best!!

[ferr]

I loved this! Could you do a Mamma Mia dance workout next? I'd play It every day

[carolinachiaparini]

OMG I LOVE THE 80's ❤ thanks Maddie, for bringing the best music ever with the workout 🫶🏻🫶🏻

[amandatruett]

Just curious, would anyone else on here appreciate a few videos that breakdown HOW to do some of Maddie’s actual dance moves used in her videos? Getting those right first, without the distractions of keeping up to the music would help me keep up with the workouts later. I keep stopping and rewinding.... Am I the only one that needs a step by step confidence booster? 😂

[anneheining]

Omg a big smile came across my face when I saw this!! I'm always dancing round my kitchen to 80's music, now I can do it with you and get a decent workout!! Thanks Maddie!!

[starbeautiful]

Not only did I think I would NEVER do these moves in my life… I smiled and laughed while doing it! Thank you for that connection with myself, Maddie! 🫶🙏🤟

[jenniferc]

I absolutely love this workout! Those 20 minutes just fly by! Being an 80s kid myself I would love to see more 80s dance parties. The music choices you made for this video are great 😊

[mia_abfab]

The music, the moves, all aerobic classes should be fun like this!

[performcorp]

Very fun workout even if I don’t have my 80s dance skills any longer. My only criticism: Haddaway’s “What is Love” is from the 1990s but it’s all good. Loved hearing it!! ❤

[trishalee]

YES maddie thank you!! I’m a former dancer who had to quit due to health conditions and your dance parties always bring me so much joy

[the.punkmonk]

This is EXACTLY the workout I was looking for! Awesome music, perfect length, visually clear demonstration of moves, balanced repetitions on each side, no talking over the music so I could really get out of my head and into my body. Love your energy and vibe! And I'm so impressed by what looked like basically a 1-take recording...?! WOW. Subscribed IMMEDIATELY.