10 Minute Healing Energy Meditation | Mindful Movement

When you are in a calm state, you increase your healing ability. Slow down, tap into the energy of the sun, the earth, and the universe around you. Today enjoy this 10 minute Healing Energy Meditation.

While I am not personally in your presence, I hope you feel I am sending my loving energy your way. Know that you are not alone. I am here for you and others all over the world are practicing with you and supporting you on your journey as you are doing for them as well. I am thinking of each one of you and sending you positive energy with the intention of connecting.

Meditation written and read by Sara Raymond

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #healingenergy #guidedmeditation #meditation

[nickiboy]

@themindfulmovement for 10 months ago, i was 2 months in starting with my everyday meditation, I was listening to this and it was for the first time I felt the interconnection and the touch of divine. Tears started to fall and I was in such euphoria and such awakening! Thank you soo much, will carry it with me for the rest of my life, thank you Sara 🙏🏽

[monicapatel]

You are a goddess! Do you know that? Your words are healing beyond measure. Continue 🔑😊🧡

[christinastephens]

Hello Sarah; for over a year now I have suffered from a rare skin disease and I lost my mom in Sept. You are such a beautiful person inside and out; I’ve done boatloads of your meditations and you’ve saved me so much with your beautiful friend-like voice that is helping me become my highest self. A giant thank you to you Sarah ; for you I’m forever grateful. ❤

[stevedickens]

Thank you kindly❤
I feel love, compassion and gratitude for my day❤jxxx

[sophiaandrews]

Good morning sara thank you so much I have introduced my family to you they love your meditation also sending love from barbados 🇧🇧

[pieterv]

When you said "you are not alone", I felt that. Thank you. And thank you for the work you and Les do, and the generous sharing. 🙏

[mauramccaffrey]

Sara, you are a true gift to me and to the universe, and the closest person to goodness and to godliness that I know

[luciem]

I want you to know how grateful I am for your Meditations. You have been comforting me & picking me up for about 5/6years DAILY! Bless you a million times!! 💖💖🙏🙏

[nikonikoCeline]

What you focus on expands… Thank you for this timely Meditation. What i needed most NOW.

[patriciawaite]

What a beautiful feeling. Thank you may you feel the peace you are giving

[marymc]

Thank you Sarah. I'm a week post surgery and this is exactly what I needed. I am so pleased to connect with universal healing. Namaste

[janicealpert]

I love all your meditations. Thank you for your soothing, wise, universal messages of healing energy and love 🙏🏻💕

[judyj]

Thank you Sara and my "support network" meditating with me this morning ; I could feel you. Well wishes from the city of Maple Ridge, in the province of British Columbia, Canada.

[madeleinedecarlo]

Sarah 💐 Thank you! for your peaceful + loving meditations . They help alot ! I am sharing with others .. 🩵

[angelakuddus]

A very powerful meditation. In just a few minutes I was at one with the universe and in so much peace. Thank you.

[dianegaudet]

Thank you Sarah, love sending to you..

[sublimeorganicnails]

Just what I needed as I am moving through being sick. Thank you for your gentle guidance. I always love your meditations.

[ME-bsqh]

I love your meditations. They are amazing!!🙏🙏🙏🙏🙏

[sofiacandida]

Thanks for sharing your knowledge and providing an escapism that I didn't realise I needed until I started my meditation journey. Love, light and immense gratitude 💋💖🌞

[jungwon.dreams]

Thank you so much. Please keep doing this for us.🙏🏻