10 Minute Crystal Singing Bowl Meditation | Sound Healing For Relaxation & Stress Relief

Enjoy this 10 minute sound bath meditation with crystal singing bowls for deep relaxation and healing.

View my favorite singing bowls from Hapi Sound here:

Lots of love,
Jess

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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

[Deedjj]

Wow.. in 4.5 years of regular mediation in a multitude of varieties, I just had an all new experience around the 8 minute mark of the video... my lips and chin began to quiver and I shed a few tears. No prompting thought. No external circumstance. When I asked internally where this is from, the answer of "gratitude" emerged. It is currently the week of Thanksgiving. What an experience. Thank you.

[sleepserenerelaxation]

To all of you who are watching this may you have a peaceful and beautiful life ahead. Great job! this is one calming and relaxing video, very soothing to the mind & heart.

[Soothiohh]

To whoever reading this, Happy New Year!, Stay Posetive. Mental health is important!

[Butterfy-effect]

I'll turn 18 but this self love, healing and spirituality attracts me very much .. I'm thankful I came know about this early so I can see world from different angle and save myself from temporary pain or pleasure...

[Enigma_Vids]

There’s something about this frequency that I can’t explain. Makes me feel weightless.

[TubeZenMindfulnesschannel]

Sending everyone lotsa love, abundance, health, wealth, miracles, safety, security, love, happiness, joy and healing lights💖💖💖

[christinafoster]

Thank you Jessica! My husband and I just finished listening while gazing at the moon, so amazing! Thank you!

[empawprint]

I didnt know I needed this, but this was actually very nice for my BPD brain...my chaotic thoughts managed to take a break ...its like this was numbing my thoughts so I could finally have a break

[FaithSincerePA]

I literally play this everyday for meditation for months now. Please do another one 🙏🏽 this was beautiful

[sonyclaystation]

so glad that you didnt say anything when the video ended. usually that breaks my trance. such a comforting video

[Soltopmtz]

THANK YOU FOR THIS. I'm writing motivational letters for a master's scholarship application, and this has helped me so much with the anxiety of writing. Not only is it great for relaxation, but also concentration. Thank you sincerely.

[stevenrivas]

I've never done singing bowl meditation. Thanks so much for.being my first experience! I usually just sit in silence or listen to ambient songs. Really unique and different experience!

[purple_jams]

This instantly helped me relax, I could feel it in my lower spine and my third eye so strongly, very strong and beautiful energies and frequencies. It's especially beneficial for me cuz I'm more clairaudient and it's hard to find smth that's not too overwhelming so thankyou 🌼

[katebush]

I did 10 minutes box breath with this meditation today and wow I'm feeling so calm . My mind is quiet and I feel super zen. I've liserned to this sound so many times it's bloody amazing 👏

[adonnicagenon]

I haven’t meditated in months, meditated this morning to this sound bowl symphony and it was amazing 🤩

[carrey]

After 5 minutes of relaxing my body and mind, that was seconds of phrase travelling upwards from my heart to my mind "the teacher has a way of relieving from sufferings", and next moment I shed tears

[lethalmatcha]

I sat and tried to focus on breathing, at 5 min mark I unconsciously said out loud "this is fucking insane" even my brother who sat beside me gaming asked why. this is my first sound bath. thank you for the wonderful video <333

[mackan]

Wow, first time doing meditation Ever, if your new to this like me, becuase u have panic attacks or depression and u want to find Peace. This really helps for real! Like 5-6min in my body complete change, was a bit scary first but i just kept hearing the sound it flet like i was flying in the air for a moment and suddenly this feeling in all my body of relax. Cant really tell in Words how it felt like, almost when u get gooosebumps but x 1000.

Thank you ❤

[enkadude]

I feel calm watching and listening to your video. This is my first time listening to singing bowls. I will listen to it before bedtime and during stressful moments at work. Namaste.

[nicole]

Best sleep I had in a long time after listening last night. 🙏🏼