How No Contact Works To Get Your Ex Back After A Breakup

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[clayman]

I went 85 days no contact. She reached out day 86. Been together now 5 months. Don’t give in. Don’t lose hope.

[GordonPavilion]

STOP!… imagining what “they” are getting up to.

They are probably just hanging out on the sofa on a Saturday afternoon…with no place to go, …going to work, doing their laundry, clipping their toe nails, scratching their arse, grocery shopping and deciding what tooth paste to buy… they are NOT living the dream…let that part of your imagination go and allow yourself to imagine the life you deserve.

[pwaceke]

The single most important thing i learned is that NC isn't for the other person. It's for you. Eventually, the ex comes back and they find you happier. You can then decide if you want to take them back.

[joegiordano]

Ironically, when someone breaks up with us, they suddenly become MORE attractive, we may not have valued them so much before, and NOW we suddenly NEED them. The brain drives us to want things, but it drives us to actually fight to KEEP things. Keeping things is a much more powerful stimulus than having things.

[bosslady]

The no contact is actually You dumping the person who dumped you … it feels wonderful 😂🙌

[thirdwatchupdate]

A miracle happen tonight. No contact worked! We ran into each other and we talked, hugged, He said he missed me. We are on schedule for coffee too. Wow, this is great!

[trevorthomas]

Five months no contact. 2 year relationship. Never argued once. Two trips to Turks Caicos. Oh well. The pain did finally stop thank god. Three first dates, and my second date with one of them tomorrow. It’s nice to be able to smile and laugh with someone again. I still think about my ex every day, but I deserve happiness so here I go. I’m not going to lie, it hurts and takes a while to heal but eventually you just wake up, shrug it off and realize that you can only worry about yourself. Good luck everyone.

[bosslady]

Some ppl need more time than others ..stay in the no contact ..heal take care of you don’t jump in another relationship too soon ..it’s during that healing time they will miss and contact you and if they don’t you will go into your next relationship with a learned experience clear mind and a healed heart..

[fathiakilani]

2 months in NC, it was extremely difficult at times, and I almost broke it, I would always watch these videos whenever I felt I needed to contact him. But NC WORKED, I finally saw the relationship for what it was and I never want my ex back. I’m extremely proud of myself for sticking with NC.
Trust me your future self will thank you!

[DILL]

Here to share my success story. I had an extremely dramatic/horrible break up. I realized my wrong doings, and started working on myself the next day. I changed everything about my life that wasn't working. I went into no contact as well and after 2 weeks it started to work its magic. 6 weeks later, my girlfriend and I are not back together but we are close. Thank you coach lee, I hope I don't have to come back to your videos anytime soon, but they saved me.

[danielabumti]

Hey . I can say that no contact rule works so well. Especially for you and your mental health. After I went through a break up 7, 8 months ago now I can say that I am fully healed because of the no contact . Trust me, everything will be ok .

[lizardink]

When my marriage of 20 years broke up, I followed Coach Lee's advice of no contact. I gave up hope and mentally moved on, until one days she called me out of the blue. We have now been back together for a year.

[LobsterJesus]

After a little over a month of no contact she messaged me about an hour ago and talked about how it was hard for her to not talk to me. She also said that we’d be talking more in the future. NO CONTACT WORKS!! It was so hard to stick to it but I feel like I’m top of the world. I’m not out of the woods yet but significant progress was made and I’m ecstatic. Thank you Coach Lee!

[ptrsrfns]

I love your no nonsense approach. You're like the friend we all need in our lives.

[JasonSmith-slkt]

I am SERIOUSLY struggeling with being dumpped!!! I feel like crying most of the day. We broke up about a week ago now. I am clinging to your advise and trying my best to just "live".

[abbsolute]

This is rough business, a daily uphill battle. It’s like we’re the Spartans and coach Lee is King leonidas rallying everyone to keep pushing forward.

[hellohelena]

I really appreciate how you approach things. I find other coaches often address things from a manipulative, arrogant "gotcha" game manner and whereas you have a completely logical approach, never devaluing the situation but rather emphasizing the importance of self worth and improving yourself for yourself. As someone with a lot of anxiety it's a lot easier to listen to your tone and pace. Your voice is calm and message isn't rushed. That's what makes your messages all the more empowering.

[bootyjoel]

Point is, to take care of yourself and outgrow your ex. Drink more water, go back to school, eat healthy, workout, read, pick up a new hobby, try something new. Even if they don't come back, it's still a win win

[blackrose]

He is the best in the game hands down in the game I didn't get my ex back while I was on no contact but my wife found me like no joke I was not even looking but feel in love 1sr time I saw her just got legally married 2 weeks ago people stay strong and listen to the man life takes care of its self

[littlemizzQT]

Coach Lee I want you to know everyone knows you’re the best. Never stop doing what you’re doing, I listen to you whether my relationship is bad or not because your videos also boosts my self worth. Anyway that being said, my baby just dumped me and came back 2 hours later 💀🤦🏻‍♀️