Deep Sleep Yoga Nidra Meditation NSDR: Embrace New Beginnings and Growth | Mindful Movement

Let's embrace the nurturing quiet of this evening to find tranquility and rejuvenation. This Yoga Nidra practice focused on the rejuvenating spirit of the season spring.

Meditation written and read by Sara Raymond

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
---------------------------------------------
RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
---------------------------------------------
Free Program
---------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
#Yoganidra #meditation #springequinox #nsdr

[ElenaMironovSHM]

Greetings to the unknown soul reading this! May your days be filled with abundant happiness, regardless of whether our lives intersect. Here's to a fantastic day ahead! 💗🙏

[guidedhealingmeditation]

Hey there, stranger. Even though we may never cross paths, I genuinely wish for your happiness in life. Today holds the promise of greatness for you! ☺☺

[lealea]

I like your meditations very much, for me your voice is soothing. ❤

[sammiejones]

Your meditations have helped me for over 5 yeats. Thank you for it all.

[grazynazimny]

Hmm
Sara’s voice is the only one I believe. There’s honesty, sincerity, no pretension, no fake affection like in many others. She talks from the heart while so many others are just reading the script. Her articulation, modulation and pronunciation are perfect. The timbre of her voice is soothing and reassuring. I love the rasp in her voice and I trust her. She doesn’t whisper nor lower her voice. No need. It’s perfect in its simplicity. I’ve tried dozens of other meditation and something always sounds fake. Sara Raymond is a real deal. I trust her entirely. But even though I didn’t like many others, I never wrote negative comments to them, I just stopped listening. It’s a personal choice.

[annesanders]

Love it! Just amazing! Thank you Sara ❤

[janettrevitt-ddtw]

Great mix of Music and Kind voice Making relaxation 100%❤😮😊

[GloriaBuckley-br]

Is it the singer or the song ? The message is clear, Thank you. Blessings to everyone, everywhere. ❤

[joeldwest]

Your voice is harsh and not soft. I can't use it. It's not relaxing. It's flat and harsh. I really hate it