DAY 1 | LOSE 4KG IN 2 WEEKS | BEST WORKOUT PLAN TO LOSE WEIGHT

Thanks for watching the video.
Please share your experience below in the comments.

[mobassirariaz]

I did it for only 25 minutes 😷hope I will complete the full workout ..inshaAllah ❣️

[bekw]

I've done this one befote ☺ it's s wonderful Workout i do this @ 4am tomorrow before work 😩 the life of a Lawyer ....yay yay ☺ good luck 4D Team 🎁🎄🎁🎄🎁🎄🌸🥀💮🌷

[akanshadas]

Day 1 completed.
It wasn’t easy at all but it was worth it 🎉

[lori]

This playlist is very effective, I would like to have more like this because are integrated different exercises for whole body.

[marianna]

Day 1 ✅
I liked this set of exercises. The first set was quite easy but as I kept doing exercises I got more and more tired.

[anushanagarajkannadavlogs]

I have completed 14 days workout and lost 3kgs ...

Again doing it to loose another 3kg, thank you so much for the video

[dhikramaine]

Day 1 :Done ✅
Wasn't easy, but it worth it ❤️
Thank u 😍

[parulagarwal]

Hello from India🇮🇳🇮🇳I have started this without.. Let's see how far I go.. But I am already loving it.. Thankyou❤️❤️

[fatihassan]

Started today going to update daily!

Day 1:✅went soo good
Day2: ✅great
Day3: ✅hard but did well

[alexandradoncilaable]

who started today? let s keep each other accountable and finish the 14 days! day 1 completed

[oldgarden]

Hello from the Czech Republic 🇨🇿, this is a great exercise. And I can work out during the Christmas holidays and not take a lot of food out of it. Great challenge, thanks 👏😘🙋🏻‍♀️

[shahana]

Day 1 completed successfully ✅🥺 it burnt out me fully hopefully I completed thank you ❤

[shraddhazbeautystudio]

Day 1 is completed, 🙂 before exercise my weight is 62.5kg and after exercise my weight is 61.9kg

[thecodelab]

Starting Today 🙌 Hope i will see result in 2 weeks
Day 1 : ✅ 53.05 Kg
Day 2 : ✅ 52.90 Kg
Day 3 : ✅ 53.0 Kg
Day 4 : ✅
Day 5 : ✅
Day 6 : ✅
Day 7 : ✅
Day 8 : ✅ 52.80 kg

[shivanimalasi]

This is the best channel ever I have been through ❤️

[thepiscesacademy]

Started by day 1 my weight was 71.9 at the start of exercise and 71.2 at the completion of the exercise, Day 1

[ayeshanoor]

Day 1 completed
Exhausted but feel good by doing it :)
will complete 14 days.

[Hellomello-nr]

Day1 : Started today with dieting. Did the first 25 mins in one go and then started again from 21mins onwards. Hope to lose atleast 3-4 kgs.

[DH-pbih]

Curret weight: 67 kg
Doing it with 'lose 3 kg in 10 days' 1 time in a day
Day 1: ✓

[raheenbano]

Day 1 complete let's see the results thank u for the work out🏋🚴💪