Do THIS for Shoulder Pain Side Sleeping

This exercise will help you with shoulder pain from side sleeping.

#shorts #ShoulderPain

[JuffMan]

Well midnight YouTube scrolling isn't always useless. Thank you for noticing my comment!! I'll definitely give this a go when I wake up!

[dannyortiz]

Thank you for saving me!! Literally right now🙏 subscribing immediately 🏆

[relaxwithscriptures]

Thank you so much! My shoulder pain is gone! 🙌🏾🙌🏾🙌🏾🙏🏾🙏🏾🙏🏾

[lishayost]

Thank you! I had a strong feeling that if I strengthened certain muscles that would help!!!

[nickbaker]

That all seemed pretty logical. You explained it quickly and clearly. Thanks.

[maxsilbert]

Awesome advice, I'm going to try this

[iesprio]

Thank you I slept wrong a couple of nights ago and it felt a bit better the first time I tried it thanks!

[salmaattar]

Hello.. i haven't slept on my left side coz of this pain in scapula muscle. N same pain started on right from few days. Plz make a detailed video on this..

[David-S.]

Thanks for helping me, I was unable to do my homework for school because I was experiencing pain when I moved my arm.

[katieelrod]

I really love your channel and appreciate your videos

[veronicaswartz]

Thanks Matt u are amazing Veronica Canada

[edge]

I can't remember the last time I woke up without neck/upper back tightness and discomfort. I do rhomboid and mid-trap exercises, but maybe not nearly enough.

[MarkEm]

I think this is exactly what I need... trying it now

[ulyssesmullins]

I have mild scoliosis that’s just getting worse over time. Chiropractor recommended I sleep on my left side to negate the curve in my spine from curving to the right. I do exercise at least once per week, anyway I slept wrong and my left shoulder blade/neck area is in pain any time I need to use this side.. Hope this helps thanks for the demo

[dannyjohnson]

Thank you for this video got a new saying now if it's OK pain socks life shouldn't

[amandadileonardo]

Any suggestions on what position to sleep in that will maximize the benefits of doing these exercises?

[lisahamrick]

Will a rowing machine work instead of free weights?

[chrismahfouz]

Thank you! I have noticed this increasingly but also hip pain. Any exercises for that or maybe it’s the Asian squat! I’m working on it. I am coming along on it. I can get in position but heels are still an inch or so off the floor.

[shelpar]

Omg ty head neck shoulders and fingers 😢

[nicklenio]

This relieved it immediately just from doing 10