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5 Toxic Emotional Patterns You Must Break | Mitesh Khatri
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This video will allow you to reflect on yourself and your behavioral patterns. I have explained the five toxic behaviors that might stop you from being your best self. It’s not always easy to recognize when these behaviors become ingrained patterns, causing harm to others and yourself. These behaviors can be enacted consciously or unconsciously.
This eye-opening video aims to help you detect these toxic patterns and guide you towards healthier habits and relationships. Understanding and addressing these behaviors can pave the way to personal growth and improved well-being. A reminder to you to work on yourself for the better and to not be hard on yourself in the process of being a better individual.
00:00- Introduction
1:44- For People who blame and judge
4:17- For People who always criticize
7:20- For People who play the Victim Card
8:55- For People who are Manipulative
11:44- For People who get angry
15:09- Message for those who know a toxic person
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