10mins Flat Belly Workout | Mummy Tummy workout #dancewithdeepti

Fix Saggy Belly - Do this DAILY 10mins flat belly workout
Lose Post Pregnancy belly
Lose Mummy Tummy
Diastasis Recti Safe
How to lose belly fat - explained in the video

7 Exercises - Simple & Effective
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Safe Exercises : You can even do these 2-3 times a day
Also - Night Time before sleeping - Bed Time workout
Keep lower back on floor and engage your belly muscles (explained at the end of video)

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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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[geniussatwik]

I have lost 10 kg in 3 mnth. By doing your exercises with intermittent fast. Thank you so much mam.

[swatibhatnagar]

Hi Deepti - i got know about your channel yesterday only from my 9 year niece. She used to do zumba with you. I used to gym and weight training but due to lockdown unable to do it now. I was in the opinion that your channel will not be that effective as compared to normal cardio. Yesterday i tried with her and my entire opinion changed. I was sweating badly after 30 min and njoying it too. Thanks for helping us out by such great fitness videos in such pandemic times

[tandrimaguha]

Thank you Deepti Ma'am. It's a long awaited video for me. I am slim by structure but post pregnancy my lower abdomen muscles have loosen. Though I had started core exercises but soon left due to immense hip joint pain and shifted with your Zumba routine. Now I could back to core muscle exercises with this workout routine. Thank you. 😁

[syreetataylor]

Dear Deepti, Thanks for the encouragement and motivation great workouts!

[nehabhatia]

Thank u so much deepti for this work out it really works on I really struggle with belly fat plz make more such videos

[warpedalibi]

I've added this to your other dances and I can really tell a difference!

[anuradhajadhav]

its an outstanding experience of weight loss with ur workouts mam..there is steady loss in kgs without any specific diet...just awesome .tysm.🙏

[gaya]

This was the one I was waiting for years No words to thank you

[supriyasen]

My day starts with ur workouts. I enjoy every bit of it. Thanks for such a nice video

[sunandamadhale]

Thank you Deepti. It was the most awaited workout. I'm glad to see that you are honestly fulfilling your viewers requests. Very much proud to be your subscriber. Thank you again 🙏 🙏

[ishugoyal]

Hi Deepti.. I love all your workouts and enjoying it from last 2 months.. Requesting you to please upload more floor workout videos.

[kenukenu]

You are wonder women for me I have lost 4 kg till now in just 25 days Amd I m really loving doing workout ... Thankyou 😘😘❤️

[sutapamondal]

Hi Deepti,
This workout is mind-blowing, I will continue doing this along with your other workouts.And the last smile was so beautiful, keep inspiring us this way

[gspxogw]

excellentworkout very helpfullthanks for sharing .

[kalpananathekar]

Thank you mam, for your knowledge, now I feel my mistakes from this video, now I follow your advice regularly

[kalyani]

Your videos are what got me crazy about dance workouts. They've helped maintain a healthy body and mind. I am now more independent, self-reliant and happy with my own company without the loneliness.

[NitroStop]

Thank you Deepti .. for fulfilling my dance interest as well as body work out.

[mantrishweta]

Wow... Loved your song selection.... will definitely try these exercises

[devanshi]

You are so amazing Deepti! I never thought Dance workouts could be so much fun and help me loosd weight. I m new to your channel and there is no going back from here ❤ Lots of love 😊

[dr.vidhisharma]

Hi mam I am 13 years old girl and I am following your workouts from last year.your workouts are amazing .