Do Self-Lymphatic Massage Daily...Flush Out Toxins & Waste | Dr. Mandell

Your lymphatic system is responsible for getting rid of the toxins and waste that build up in our tissues, cells, and nodes. Lymph fluid flows through our bodies, flushing out these wastes and moving oxygen and nutrients to our cells. However, because the lymph system doesn’t have its own pump (like the cardiovascular system that circulates our blood), fluid is more likely to get blocked up – which means a build-up of toxins. Lymphatic drainage is a great way to support the lymphatic system and help keep fluids flowing normally and reduce any swelling, pain, or weakening of the immune system.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[motivationaldoc]

Lymph drainage massage has become a popular form of massage due to its potential health benefits. This specialized approach focuses on the lymphatic system, which is part of the immune system. This type of massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.

[Fancyfarmgirl]

Start on left side first, body drains lymph from left side. First. Then right side, your clearing the path for it all to drain out- instead of traffic jam at rush hour. Always start with breast zone first then radiate out. It’s a upward path from all points toward heart, sweep right side to left side - again because body drains lymph from left side. Extremities must be done furthest away first….. feet then ankle then lower leg then knee then thighs and so on, same for upper extremities- fingers then wrist then lower arm then upper arm and shoulders.

[aiswaryaraj]

Sir.. Im from India, kerala.. Tons of respect and love.. Iam living today.. Only because of you. Actually Gods great blessing to us is we found you..

[cattailer]

Just recovered from breast cancer so I really love this wellness technique! Thanks, Doc💖

[alexarostoska]

The best is: you can do this exercise anywhere and whenever you need a refreshment during the day. THANK you, Doc!👍👏❣

[noahniang]

Following you daily has improved my health, and my overall life. Thanks!

[sherontomlinson]

A blessed morning to you and your wonderful family DR MANDELL. thanks much for your great service to us all God bless you 🙏

[evelynchester]

GM…I just did this short but powerful massage and my breathing passages opened like magic…it’s a great feeling…thank you again because when I follow you I get fast noticeable results…

[BrentPauleyImages]

I wish to thank you for all the support you have given millions of people, and myself, i am forever gaateful and more healed, from your inspirational videos that truly help one to HEAL themself. God bless and i thank the universe for showing me the way to your site. Many thanks sending much Love and Light your way❤🕯🙏

[HeadlinesWithAVoice]

Feels great...I love the groovy, music, too!🥰

[michaanio]

We should watch video about lymphatic system all the time.

[beverlypatterson]

Best video to follow for lymph flow 😊! Thank you Dr.

[janadogan]

Dr. Mandell I cannot say enough good things about you or thank you enough with all the encouragement and help you have given me (and so many others). May God Bless you and your family.

[hlfbaked_]

Wow...i can't even believe how good i felt after about 5 minutes of this! Thank you doc!! As always you rock!!!

[wilmalee]

Dr. Mandell I used this on my daughter who is paralyzed on her right side of her body, she loved it, "could feel the flow", I too felt the benefits. Thank you.

[SaviFitch]

My whole body is traumatized after an acute 3 month sciatic attack, injured knee, torn tendon, mental health, non stop stress. And my PT told me to check this out just today. And on time I see you video. You explain and demonstrate everything so clearly. Thank you

[EvaKumova]

Thousand thankd, doctor! These informations are very important for me (50y.), but much more for my mother (70y.) that is swallen at all her body since my birth, because she had lately also my 2 brothers and 1 sister, but more then other: because our medicine doctors know NOTHING from chi-kung, your massage I have heard firstly by Chunyi Lin or Imi Bigan and NOTHIG of that what I learn with you!!! God bless you, my dear!

[pjdes]

Thank you sooo much for this and all the excellent information you bless us with.
I had a tendon transfer that interrupted my lymphatic system.
I just did this and definitely feel the effects.
God bless you Dr.🙏🥰

[myrawinton]

Great timing Dr Mandel- a great kick start on rainy Monday morning.
I feel the lightness, the easy breathing and energy.
For sure I’ll make it a great day!🌞💥🙏🏻

[maureencharlesworth]

Wow! Felt better with just the demonstration you did! Thank you so much, Dr.Allan🥳