Lymphatic Self Massage - Leg Introduction [Part 11 of 20]

Learn why do we move fluid out of the groin area.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

Transcription: Fluid normally flows up in the inside of your leg into the lymph nodes in your groin. This step directs fluid away from where you have swelling up the side of your body into the functioning nodes of your underarm. Take the time now to position your leg on a low stool and/or pillow. The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.