3 Best Foods for Lymphatic Drainage #shorts

3 Best Foods for Lymphatic Drainage #shorts

Dr. Janine shares the three best foods for lymphatic drainage. She talks about how leafy green veggies are a great source of antioxidants. She looks at how cranberries contain arbutin which flushes toxins from the body. Lastly, Dr. Janine explains how spirulina and chlorella, both blue/green algae, trap heavy metals and have some protein.

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#lymphaticdrainage #detox #nutrition

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[venkateshreddy]

Leafy greens vegetable, cranberries, spirulina and Carolina.

[rayana]

Thank you so much for the valuable information

[powerWithinUs]

Great, but graphics way too fast. Yikes. Can’t take a screenshot it went by so fast.

Please do more on lymphatics. When nodes are hardened or clogged, the job is not being done.

UnHeralded body function for the body beautiful.

Doctors never but never comment.

[JennyB]

Does the blue-green algies flush the trapped heavy metals as well ? I have been wondering what helps with the lumphs.

[AMDG_-nkdp]

What about asparagus ?! I heard eating that was good for lymphatic

[Amy-kxqv]

Does anyone have a good source for the chlorella and spirulina?

[_s.]

Would cranberry juice work instead of fresh cranberries?

[gingermonroe]

What? Ur not telling us t fill our plate w fatty meat
Watching, u tube is great but it can make a person go kokoo
But ty drjanie willdo😮

[Astronurd]

I wish I could tell you what to do with your toxic vegetables.