IMPROVE LYMPHATIC DRAINAGE BY DOING THIS…

[jayantakumardas]

Thanks for sharing of simple process of lymphatic drainage system.

[TheDumCat]

Omg!!! Thank you much! So simple xo I love your life! Thanks thanks

[shanemckenzie]

Thank guys! Studying the lymphatic system🙌🏻

[EvaSLi]

Will this flush out and decongest swollen lymph nodes?

[thetrueyorker]

More importantly don't wear yoga pants all the time which constrict the lymph nodes and don't allow natural drainage 😊

[edthoreum]

Put a little coconut oil on your toes first, , ,

[tourmii]

what noticeable differences are there from doing this?

[katherinezei]

Do you lead with your foot or your hand?

[ryanwallace]

Is there any scientific studies to prove this works?

[lydiahubbell]

i am looking for things to do in bed before I get up. interlacing fingers would be hard, but not circling and pointing and flexing feet.

[Nandering]

Does this also help when having edema in the pes anserine?

[Dexy]

So, my knees no longer bend due to swelling, so I can't do this with the help of my hand. I do roll and flex my ankles when I can.

[OGimouse]

I wonder how much of this my body knew because I do this ALL THE TIME when my feet hurt from clogged nodes in my knees

[AMcDub]

Last step:
Sniff fingers and pass out 💀

[PureMI-]

Hands down the best exercise for lymph drainage🙌🏾

[Maktheblade]

The actor looks like she's under duress :/ Escape if you can!!!

[jambasjoe]

This is all invented for likes and clickbaiting