Standing Stretch 6 - Women's Health - Flexibility

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Hi friends, join me for an accountability standing stretch. We stretch upper and lower body, breathe deep and stretch our necks! It just feels good!
This can be done anywhere, apartment friendly and takes little space.
#stretch #diabetes #fitover50 #flexibility #withme
  1. Scho Fit
  2. women over 40
  3. women over 50
  4. with me
  5. at home workouts
  6. marcy schoenborn
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