My Biggest Tip To Heal From Narcissistic Abuse

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I look forward to helping you on your journey to not just survive after narcissistic abuse but THRIVE

Love Caroline Strawson xoxo

#NarcissisticAbuse #Narcissism #Narcissist

[aneetapavaday]

I just wanna sleep for weeks. Its exactly how I feel

[ruthparks]

Apparently I'm extremely codependent and I have had a lifetime of narcissistic abuse so Now I am a recluse and stay in that state that you described, not just for a few days. It's been years

[godislove]

Very true
Please give your body mind and soul enough time to heal
We all heal 😢

[Artfulmisfit]

9 mons After surviving narcissistic abuse in a 5-year marriage, as a man, I've struggled with this. It's been a real fight internally on top of being a full-time single father of 3 little ones under 5. I needed to hear this. Thank you

[Pindolene]

This is the hardest thing I've been dealing with on days where I feel okay overall. I'll sit for a while and feel like I'm "wasting time" and just being lazy. My partner rightfully said that, if I'm enjoying the time in which I do nothing, then it wasn't a waste of time at all!

[emilywilson]

My favorite place to be is in my bed! I'm so happy to hear this message that I'm taking healing time. 😊

[anon]

It costs a LOT of energy to heal and to live with trauma. Everyone needs to rest and replenish or you burn out

[ddc]

It's been a year and a half, I work and go home and stare at the wall and my phone and I also try to avoid any other interactions which are not obligatory.

[kresivarivkah]

I've been here for a few days. I cannot even talk to people.

[NarutoUzumakiofficial]

Thank you. Healing is hard and lonely. I want to go to university and just progress but the trauma haunts me. He stole everything from me.

[MsRajmi]

Post traumatic growth.. I always wanted to reframe this because it helps to get out of a victim state. Thanks a lot. ❤

[beniboosh]

I've been in this mood for weeks now 😩

[jadegreen]

Absolutely. This is one of the reasons a lot of people don’t heal from abuse—first they run from the pain, second they don’t allow themselves to just be and feel and reconnect with themselves through the pain.

[penguin_mom]

thank you for the advise! now I know I am not alone ♥️😪

[elizabethandiosa]

Thank you. Decades of high level abuses. Its draining. Thank you

[whittyliz]

I needed to hear this, thank you 💕 I have a chronic pain disorder and being broken up with and kicked out of my home by him, truly devastated me. Even when I’m in the most pain I’ve ever experienced, I feel like I have to be up and doing something or like I’m forgetting to do something. I have honestly made the chronic pain worse by avoiding the rest..
I don’t think as many people would avoid it or feel guilty if they haven’t been shamed for relaxing in the past. It’s truly tough to heal when you don’t even feel like your worthy enough to rest your body lol. Always take care of yourself, no matter what it takes ❤

[maryw]

Thank you as I sit here in my comfiest clothes doing nothing because I am healing under the control arguing over correcting cut off when I speak swallowing any knowledge or opinion even when I am ask it’s a wonder I haven’t lost my mind it never stops 😢thank you gir posting this message I can’t believe this happened to a beautiful woman like you I am sorry we didn’t know sooner I am really old ☺️

[bonnietaylor]

Literally thank you so much I broke down and cried and I think I just really needed this ❤❤❤

[creatresslaguer]

You are such a blessing for putting this message out. Thank you sis❤

[OnTheEDge]

Thank you. It's very hard but its a good thing. People, just keep going.