If you have arthritis…

What is most difficult for you?

I want you to know you aren’t alone in having difficulty with any one or all of these tasks ☝🏽

Arthritis can make movement difficult but there is something you can do about it ✅

Follow along for helpful tips on how to regain your active lifestyle.

#arthritis #osteoarthritis #physicaltherapist #physicaltherapy #arthritispain #arthritispainrelief

[Saved_by_grace]

Yes, all of the above....so grateful for all your tips!

[muhammadshaarifmyounas]

I am 26 years old and suffering for arthritis since 2016. I am constantly on painkiller. I was having difficulty to walk. But after working on your tips i have improved a lot. Thanks ❤

[markt]

Thankfully I have no mobility issues but watch your videos in admiration, for all the help and guidance you offer to those that really need it. You are a beautiful person inside and out and come across as such a kind individual. Respect 👏🌹

[purnphysio]

Would love to see your workout exercise routine that has given you an amazing muscle structure.
I m totally amazed.

I love the simplicity n length of your video.
Keep doing the good work.

[ajaykumara]

You are a noble lady fir the needy. Everybody loves you Alyssa

[frankgehrling]

Yup, yes (more or less) to all those movements.

[jeanjones]

Thanks. I find you just mentioning it gives me a boost!

[jillbeans]

All of the above, plus getting up from seated position

[clearfamily]

You're Simply The Best. Thank You 🎉🎉🎉🎉

[manjurangra]

Thank you for sharing your exercises absolutely amazing❤❤❤❤

[faribamomeni]

I learn so much from your video and for that I really appreciate and THANK YOU 💗🙏

[solutions]

Awesome clip with Fleetwood Mac...yes on all the above..4th quarter, ..little time left on clock..old jock still wanting back in the game...😢

[dogmama]

All of them especially stairs. I'm only 67 and for the past two years I have terrible pain from my knees down. I can only go up and down stairs one at a time.

[evangelineramos]

Yep . Stairs, uneven surfaces and bending down. Have total knee replacement and one leg shorter than the other so use a cane to help with balance outside Thanks for all your suggestions, many of them have helped..

[vickiwittmeyer]

YES YES YES !!!!
ALL OF
When I Wake Up ...
Can't Even Hardly Can Walk...
Have To Grab On To Something Just To Hurry and Let My Dogs Out Right When I Get Up...
Very Hard To
Help US
THANK YOU....🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

[jsantiago]

Your video’s helps me with mobility, and now I’m able to do the things with confidence. Thank you ☺️

[carolynbratton]

Yes, all of the above are daily challenges. I so miss going on long walks.

[MyNeverletgo]

Iam getting so much better than last year this time you have brought me to walking a little better without the fear of falling I can climb stairs now one leg after the other uneven sidewalk I still fear my arthritis knee and hip feels better I sleep on my back now it helps so much thank you sweetie so much I have to remind myself to do it everyday don't stop strengthen my knee ❤ I love you

[lindayoung]

All of the above...mostly going up the stairs...down is easy...

[GoldfishMummy]

Spot on. Severe osteoarthritis left hip, so scared to do yoga and strength exercise for fear of aggravating left hip. Watched some of ur vids for tips. Thank you. ❤