10 Best Foods For Rheumatoid Arthritis | Rheumatoid Arthritis Diet

What are the best foods for #rheumatoidarthritis or what is the best Rheumatoid arthritis #diet ? what is the #antiinflammatorydiet or what are the #antiinflammatoryfoods that you need to include in your daily meals ?
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👩🏻‍⚕️ About Me: Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

🔬 DR. Girnita is the visionary founder of Rheumatologist OnCall, a pioneering platform offering cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Her unique focus on Rheumatoid Arthritis (RA) allows for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. Integrating nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️, Dr. Girnita aims to empower her patients to live fuller, healthier lives. 🌱

🌟 Experience her unyielding commitment and passion for helping those grappling with autoimmune diseases and arthritis. ✨

⚠️ Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

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[rawarriorjoy]

Good info. I’ve lived with RA for 24 yrs. I notice the difference in frequency of my flare up when I don’t watch what I eat. It takes some discipline but the benefits (less pain and stiffness) outweigh the sacrifices.

[ianfarmer]

Thank u for making this I’m gonna try to do some of this for my mom. She’s had RA for as long as I can remember, my heart goes out to every single one of y’all with it it is a terrible disease. I pray to God every day I don’t get it

[bellindadorothyjames]

Hi dr im new to your channel, very good info, I was diagnosed recently with RA currently under flare dr started methotrexate weekly 6 pills, im a believer in Christ for healing, I believe will take this medication for a short period of time, and will receive wholesome healing through prayer and good discipline to follow strict diet. God bless

[JeanG-zm]

Thank you been struggling with horrible pain. This has put me back on track

[tanyabianca]

So true about vitamin B complex Doc, I got a vitamin B complex booster shot and felt amazing for a full day as well as being on a voltaren shot for pain.

[Ms.Lynnnetwork]

New subscriber here, I was diagnosed of rheumatoid arthritis, watching from new Delhi india🇮🇳

[nhorkansi]

Am suffering the athritis thats why am here in this cannel❤❤

[leonelkirash]

Shopping list
Blue berries pawpaw pineapple
Vegs, , ,green ones, , ,,spinach
Legumes, ,
Fish
Nuts
Chia seeds
Olive oil
Whole grains
Fermented food
Spices, , ,ginger
Best

[tolulopemofikoya]

I am very grateful for this video.I have been arthritic patient since 1977.Now my elbow is stiff.Please recommend a chiropractor for me

[BoycottGoogleTotally]

The problem is GMO foods and wheat and rice as staple diet....

[marastar]

This video has great timing because I was really overwhelmed trying to research the topic.

[mohdtoha]

Kindly brief about dry fruits for Rheumatoid Arthritist

[anabgelle]

Thank you for your support and and giving us your best knowledge

[karleneedwards]

thanks for sharing, I am new to this only found out I had this disease a few days ago so i am looking at how to change my diet this is gonna be a long hard road for me.

[gumtree]

Diana I thank you on behalf of everyone ❤ 👏🏻

[LadyzarLadyzar]

Thank you Doc for the info.watching from Cotabato Mindanao Philippine ❤

[halibytification]

Hey Diana, I am confused, due to high oxalate content Spinach is supposed to be triggering in some studies. Can you help me clarify?

[fashionnijessica]

@Dr. Diana Girnita as I said I am new on your channel and I'm entiresting to watch because I had Reumahtoid arthritis right now I've started medication but I stop methrotrexate, folic acid and other medicine because expenses, I fell this symptoms of Reumahtoid arthritis at the age of 18 but it was only found when I was 35 years of age

[lydialangfordjoiner]

Thank you Dr. Girnita! This is very helpful ♥️

[shirleyspocsol]

Thank ypu Dra. Diana for the info regarding food to prevent arthritis. As for me it contradict of what you said like legumes or beans and some kinds of fishes wherein it is high in purine. Eating those i said it aggrevate pain in my arthritis.