My Top Supplements For Healthy Skin and Hair | Natural Beauty Herbs & Vitamins

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OPEN ME! Here are my top beauty supplements for healthy skin, nails, and hair! Beauty starts from within and proper nutrition will help us achieve glowing skin and strong, healthy hair. I discuss a few vitamins, minerals, herbs and foods you can incorporate into your daily routine. Enjoy!

PRODUCTS USED:

Video on DIY Vitamin C Balls:

Video on Golden Milk Latte:

FTC: This video is not sponsored
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I've watched you for many years on here.
Glad to see you are still going strong!

xBloodXGusherx
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I love your calming aesthetic and you are clearly so knowledgable. As a relatively new content creator I’m learning a lot from you and your approach. Thank you x

JustEz
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Hi Sarah! You should talk more about MSM, vitamin c and collagen together because they really change nails and hair complex... it’s actually life changing 😊 please, make a video!

annacamila_
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I'm a spanish girl and i absolutely adore your peaceful voice I understand quite well your english because you vocalize nice and also you speak slower than other people so it's easy for me to understand you. Also, I love you hair/skin routines. Your hair is beautyful😍

teacherreichel
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Every time I feel down about my skin, I remember to come back to your channel. I believe in natural products and been using your past advice. I love your channel, it always gives me wholesome vibes 💚🫒

honeysuckle
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I just came home from a walk with fresh breeze that lifted my mood and *you dropped a video, your calm voice made my day* ❤️ stay safe

immathechopsticksthatjinal
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Your hair is my hair goal😍 you're such an inspiration and im in love with your motivation

tbh.ash_
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it's been I guess 5months am Following you and am glad that I found your channel before I found your channel I never took care of my skin and hair my skin and hair were so dry after using your channel my hair and skin is much healthier that ever before ❤️❤️❤️

saroni
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I love watching her videos but every time the supplements come out I get sad😂
South Africa is so behind with health products and our prices are ridiculous, but watching Sarah do her best makes me happy❤❤

rebeccavanrhyn
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I never felt pressured or the urge to buy any product while watching your videos. To be honest, of all the products you recommended, I have only bought coconut oil and sesame oil for oil pulling because they are affordable
. For other products, they are a bit expensive for me. So I will take your advice, do my research to see if I need the product and then go find a cheaper version that I can afford. So far this helps me a lot and I am grateful for your tips. Please don't let some rude comments bring you down
. You are helping people :).

lipki
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When ever I see that you posted a video it makes me smile and I get so excited to watch it!!!!

cutecrafts
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Omg I love how youre uploading so much so recently! You are such a good person inside and out. If you heart my comment, I think I will be a bit too excited. 😁

alexj
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You’re skin is gorgeous and hearing that you suffered from acne in the past and healed naturally is so inspirational! Definitely have to look into these supplements

aurielashley
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Omigosh love the new videos coming out. We missed you!!

LivFP
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It’s so lovely to see a new video! I can really tell how much more inspired you’re feeling in your new home- you’ve been posting so much more! I’ve been wanting to get the sun potion Tocos for so long! I’ll keep my eye out for it in the future

KenzieGirl
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I feel like you've been making so many videos lately! I love it!!! <3 I find them so relaxing and they always inspire self-love and care. I watch them before bed when i'm cozy. Thank you <3

kassielou
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Love love LOVE everything and all the facts you’re encouraging in this video. Take care of your body, it’s the only one you have! 🥰 thanks for the great content.

pureCA_OS
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Wow, today I am going to smile and smile non stop! So happy to have you and when you said that we can heal our skin 💯 procent I was just smiling and thinking-I hope that is true...and I believe in everything you said so thanks for reminding us to not give up! Lots of love for ya!!

rutatijunelyte
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Your videos have helped me so much, I don’t know where I would be without your videos❤️

cleonye
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Hi Sarah, thank you for the kindness for those who are struggling with skin issues. I want to let you know that I'm too able to heal my skin from nasty ugly painful acne in the past, thanks to your videos you made few years ago. I don't have as much products as you do, but I'm so in love with oil cleansing and using oils as moisturizer. I would probably never discovered those things if it weren't for your videos, so thank you♥ I'm confident in my bare skin now, almost never wear make up anymore and I think that's a huge thing :)

dyahviona