Men Struggle With Relaxation

So many men I know struggle to RELAX or slow down. It’s been ingrained in us to believe that if we work harder, do more, be more, then we will be given more.

but what do we do when we feel like we’re on fire? When we’re so stressed out we can’t even breathe?

I say act with the rule like you’re on fire.

Stop. Drop. Roll.

Stop adding more to your plate. Drop things that no longer serve you. Roll with what you have next, and take things step-by-step and you will stop feeling so overwhelmed.

Doesn’t make sense to keep going when you’re on fire, doesn’t make sense to keep going when you’re stressed!

Namaste

#mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #traumahealing #menmatter #selfhelp #selfhealing #divorceddad #divorceddads #fathersmatter

[alexrodriguez]

Good Thing I Am Single And Also With Faith And Good You Are An Unstoppable Machine. Yes The Power Of God Is Unstoppable And As Well Faith. Man I Love My Self Too Much To Just Stop And Give Up To Stress Over Some Girl That Does Nothing For Him. That's Why I Do For Me And My Kids Well Also My

[CamWilliams-un]

Yea because there wife or girl aways pushing them to do stuff