Exercise Can Improve The Core Features of Autism

Exercise offers a wide range of benefits not only for our health, but also for the health of our brain. Dr. Suzanne Goh recently joined me on The Doctor’s Farmacy to explain why exercise can be one of the most powerful tools for anyone with autism.

You can find it on your favorite podcast app.

[nutech]

I'm neurodivergent. It helps immensely ❤

[musuyanguba]

does it depends on the type of exercise? I think rebounding have better effect than other. I used to run up and down the stairs at school to relieve the brain fog when I was getting exposed to mold.

[sethdinges]

I was diagnosed with Autism at 7 yrs old and i started training 2 years ago, and what they're talking about is truem It just depends on the severity of the persons Autism disorder. I want to see what I'm capable of 😊

[pinchebruha]

Wow….. well that’s one thing nobody seems to try to do with these kids…😢

[unlimited]

HBOT paleo diet, CDS, supplements solves this

[Ash_beep]

Oh is this why my medical doctors don’t believe my professional autism diagnosis? I’m too sporty and active to be autistic 😂
Edit: maybe it’s true, I’m “high functioning” and have always been in dance, sport, like to be outside. It’s just hard to believe when I’ve never done the sedentary part to compare

[doro]

He does not look healthy I am sure he is not over 80 but he looks it. Perhaps change of diet and life style would help him. Perhaps he should go whole food plant based.