45 Min Yoga for Abs & Core | Best Yoga Poses for Core

This intense Yoga-abs and core workout will help you BURN FAT and get those...
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[sigalabergel]

Yup some are fitnesses demonstrators. Myron is a teacher- not just an instructor demonstrator but a teacher. Excellent! Thank you!

[antjesiwiec]

for me it was rather good gymnastically exercises than Yoga although poses from yoga. I had much fun, thank You!!!! Very sympathetic trainer! See You again!

[afrobian]

this is amazing. im on 14 days quarantine and this is going to be my daily abs workout for the next 2 weeks.

[svetlanas]

So amazing work💪 😍 I like all Laura's workouts, she is my favourite trainer, thank you very much 😊

[penguinjam]

This workout was so much fun! A challenge but a really good twist to my regular yoga and workout routines :) thank you!

[shamsabirik]

Best workout video I have ever seen, love the way the instructor explains things

[emily]

Great workout, beautiful background, and if I might add, her hair is gorgeous!

[danieladeltoro]

I absolutely loved this!! Such an awesome instructor, looking forward for the next videos!

[elenatamova]

Amazing workout! Thank you Laura! Love and sparkles at ya

[lammiawan]

Love this yoga core workout. My AB is screaming for mercy.

[dianesmith-knowles]

Phew! I'm sure the abs will be sore tomorrow... great workout! :)

[KWNatalie]

Love it! the rhythm was perfect for me. I want to workout out of my yoga!

[knoelle]

Great yoga. How does yoga help you lose weight though when you are not really moving around a lot and getting your body moving? I am very curious.

[GraceB]

That was hard core... how many times a week should I do this before I notice the difference?  I feel good already.  thank you.

[KaukoC]

hi, this is nature workout is fine, im not do acrobat, , but others move yes

[nytasharobinson]

I love camel pose a great chest opener !

[sherry]

great moves. just the rhythm was a bit too fast for me. More of a workout workout than yoga workout... also had a cramp somewhere at 25th-26th minute because I had to constantly check the screen ( rotate the neck) to see what's up, but this happens with all video tutorials. hence kinda pulled my hip and neck. i wish the video is slower (and youtube always allows us to speed up with their new feature, 1.25x, 1.5x, 2x). good content though! just need break halfway

[maimizukisilverlight]

From not making it halfway through to not needing any kind of Laura's modification and being excited to *finally* doing this workout again. This took me about 6 months and gave me visible abs, thank you laura, thank you gymra ❤❤❤

[sigalabergel]

Really up there in terms of working you hard on the abs - amazing 👍🏻

[candacedawn]

Nice routine! Do you have the link for the second yoga routine for the upper body?