Fasting can reverse type2 diabetes | Jason Fung

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Fasting can reverse type2 diabetes | Jason Fung

⏰ Reversing Type 2 Diabetes with Fasting: The Breakthrough Case Report 🌱 In this eye-opening video, we delve into the powerful evidence that fasting can reverse Type 2 Diabetes, featuring critical insights:

💪 Fasting Can Reverse Type 2 Diabetes: Explore the groundbreaking concept of using fasting to achieve Type 2 Diabetes remission.

📄 Case Report: Dive into a compelling case study showcasing real results and the potential for diabetes reversal.

🍽️ Feeding vs. Fasting: Understand the role of fasting in improving insulin sensitivity and inhibiting lipolysis.

🔄 Fasting - Hormonal Change: Discover how fasting triggers vital hormonal changes that contribute to diabetes remission.

📈 Type 2 Diabetes Remission: 8 Patients vs. 0 Patients: Learn about the remarkable contrast in Type 2 Diabetes remission rates between fasting and non-fasting approaches.

🧬 Fasting Physiology: Uncover the underlying physiological processes that make fasting so effective in managing diabetes.

🩸 Counter-Regulatory Hormones: Explore the role of counter-regulatory hormones in regulating blood sugar during fasting.

🔄 Metabolic Changes Over 4 Days of Fasting: Delve into the fascinating metabolic transformations that occur during fasting.

💼 Fasting Advantages: Recognize the numerous advantages of fasting as a strategy for managing Type 2 Diabetes.

📚 Fasting - Conclusions: Summarize the key takeaways and conclusions regarding fasting and diabetes reversal.

Join us on this transformative journey into the science of fasting and its potential to reverse Type 2 Diabetes. Hit the like button 👍, subscribe for more informative content, and ring the notification bell 🔔 to stay informed!

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▶️ Timestamps / Chapters
0:00 Intro
0:30 Fasting Can Reverse Type 2 Diabetes
1:05 Case Report
2:39 Feeding
3:16 Insulin Inhibits Lipolysis
4:06 Fasting - Hormonal Change
5:06 Effect Of An Intermittent Calorie-Restricted Diet On Type 2 Diabetes Remission
6:26 Type 2 Diabetes Remission 8 Patients vs 0 Patients
8:32 Fasting Physiology
11:13 Counter-Regulatory Hormones
11:34 Metabolic Changes Over 4 Days Of Fasting
12:16 Fasting Advantages
14:44 Fasting - Conclusions
15:37 Outro
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📌 BOOKS:
👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low
👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and
👉 The Cancer Code - Scientific exploration of how cancer develops -
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📌 YouTube Medical Lectures (for specialist physicians):
▶️ The Roots of the Obesity Epidemic: https:
▶️ Therapeutic Fasting - The Two Compartment Problem: https:
▶️ Does Calorie Counting work?:
▶️ Two Big Lies of Type 2 Diabetes:
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#FastingCanReverseType2Biabetes #IntermittentFasting #Type2Biabetes #MetabolicRate #HormonesVsCalories #HealthAndWellness #DietaryPractices #FastingBenefits #FastingCanReverseType2BiabetesLecture #jasonfung
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❤❤❤Dr Fung should have received a standing 10 minute ovation with flowers being thrown at him at the start of his lecture! He has saved thousands of people from amputation, blindness and a slow agonising death.❤❤❤

peterbeyer
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I followed his advice of fasting for more than a year and the results are amazing. I lost the extra lbs and completely reversed the diabetes I had recently diagnosed with. Now after two years, two meals a day + an hour walk a day solved all my health issues. I am healthy now but I will follow his advice for the most part of my life.

mirzamanmirzaman
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Dr. Jason Fung has saved my life. I was diagnosed with diabetes two last year two days later I found out about Dr. Jason Fung and I started intermittent fasting within six months I remove diabetes two from my life. They wanted me to be on prescription drugs I opted for fasting and paying attention to what Dr. Jason Fung said, and it healed my body, so thank you Dr. Jason Fung you're my hero.

mercedezlucke-benedict
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Love Dr. Fung! I'm 60 and I've lost 160 by reading his books and watching his videos and lectures. It reversed ALL my health issues. I'm maintaining great and love my fasting lifestyle 🥰. Thanks for all you do 🙏☺️

JohnsonNestorFamily
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I can't afford any meds or doctors, so I started intermittent fasting 2 months ago and all my type-2 symptoms are gone.
Down 4 holes in my waist belt and my cost of living is next to nothing, less trips to the store etc etc.
Only took me 2 years to finally try it LOL, thanks Jason.

mtbalot
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This dr is everything when it’s about diabetes and fasting. He has absolute clarity on these subjects.

manavshankar
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reversed my T2D from 7.6 to 5….fasting insulin from 20 to 3…lost 70lbs, feeling amazing 👍🏼

usmc
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my wife reversed type II diabetes and I reversed high blood pressure though healthy eating and interment fasting. Thank you so much Doctor Fung!!

JohnBauman-hd
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All I hear in my diabetes group is you should eat 4 - 6 small meals and eat to keep your blood sugar level. Which of course keeps insulin active in the body. I managed to reverse mine in three months completely doing one meal a day. It's crazy what these doctors, dietitians and quite frankly the American Diabetes Association is telling Type 2 diabetics.

rhiahlMT
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Dr. Jason Fung is a true man of medicine. If only people understood the power of fasting, the world would be a much healthier place.

daedalduo
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Hello from New Zealand. I had an issue with my knee and my physiotherapist said I need to loose weight. He told me about your videos and intermittent fasting. In the last 15 weeks I have gone from 122kg (269lbs) to 110kg (242lbs) by following your advice and exercising. Thank you so much for your fantastic, unbiased advice. I continue to loose weight and am feeling better every day. You are an inspiration. Again...thank you.

patrickdeehan
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3 months ago almost to date, I was "diagnosed" with T2D. Went for something unrelated, blood work came back with A1C of 13.4, glucose 486, triglycerides 1095. something that I never would have thought, but in hindsight now I know it's all my snacking over the years. Found Dr Fung on Youtube and bought his book. That is also when I realized my eyes are not what it used to be, I had to get readers and never had this problem before. Immediately went low carb, now almost no carbs, almost doing carnivore. walking, some resistance training, but what I find most effective is intermittent fasting thanks to Dr Fung. Most I have done so far is 4 days water only, but at the very minimum 16-24hr omad, sometimes I would skip a whole day. Bloodwork today, A1C down to 6.2, glucose 107, triglycerides 165 and eye sight is back to normal !! Still some ways to go, but happy with the results after only 3 months. Thanks Dr Fung !

andreels
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Dr. Fung saved my life. I was doing Keto (poorly) and my blood sugar was out of control. I was told that I needed to start insulin and a sulfonurea to increase my endogenous insulin. Instead, I followed Dr. Fungus advice. Intermittent fasting OMAD and a few longer fasts later, my blood sugar is normal. My weight went from 274 pounds to 191.

timothybryan
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Dr Jason Fung has the best explanation for intermittent fasting and how to reverse diabetes. Thank you Dr Fung

laniesider
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If this man ever ran a course at a University, I would sign up in a heartbeat. I could listen to him talk for hours because the way he conveys information is such a good quality that not many teachers have. I would be in it just for the learning and not the grade.

darkglass
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When you know better, you do better. Doctors included. Thank you, Dr. Fung, for continuing to share this information.

AzaleaBee
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It completely worked for me. I have been a diabetic for almost 30 years. For most of that I’ve been on a lot of daily insulin. My BS were regularly over 300. About 6 months ago I started carnivore and intermittent fasting. First 16:8 then OMAD. Before I started my A1C was 11.5. 6 months later I’m off all insulin and my A1C is 6.5. My blood sugars are normally between 80 and 120. I’m down 80 lbs. Everything he says works.

robertlotzer
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He is so simple and gives us positive energy!My endocrinologist messed me up! Happy to state that I have reversed my Diabetes by low carbs, intermittent fasting and weekly 24 hours fasting

dr.ashabenakappa
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Excellent and rational advice from Dr. Fung, as always. He has saved my cousin's life. She was heading for obesity. I sent her several of Dr. Fung's videos. She decided to give IF a try. She has dropped 80 lbs since the beginning of the year. She does an 84-hr fast every month. She is nearly back to a healthy weight. I bet Dr. Fung has saved thousands and thousands of lives with his simple, practical, and easy to follow advice about IF.

sdraper
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That explanation of intermittent fasting was as clear and concise as it gets. Great presentation! I've been doing 18/6 for 5 years and it really works well. I even strength train at the end of my fast, all without any ill effects.

TorBoy
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