Type 2 Diabetes may be reversed by Intermittent fasting

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#type2diabetes #endocrinology #intermittentfasting #diabetes #heartdisease #endocrinology

After an intermittent fasting diet intervention, patients achieved complete diabetes remission, defined as an HbA1c (average blood sugar) level of less than 6.5% at least one year after stopping diabetes medication, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

Intermittent fasting diets have become popular in recent years as an effective weight loss method. With intermittent fasting, you only eat during a specific window of time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help your body burn fat. Research shows intermittent fasting can lower your risk of diabetes and heart disease.

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Thank you! Been intermittent fasting since May 2024, low carb diet and no alcohol. A1C dropped to 6.4 after 3 months. I hope to get it below 5.7 on my next blood test at end of November 2024.

sheldonf
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How can you make video when I can't understand what your saying

susandoleman