HOW TO RUN LONGER - top tips for running longer and further

#sponsored by @audible
running every day - run streak day 2394
how to run longer and further

What's up my beautiful people!? This video is sponsored by Audible - they've been a huge part of my running journey and continue to be as the run streak goes on! Here are some of the ways I learned how to run longer and further. I hope this can be helpful to y'all as you start or further your running journeys!

#running #audible #sponsored
SPONSORED BY AUDIBLE

[msdaus]

Let’s Go! Thanks Hellah, needed that today 🙏🏽

[ThePunRunner]

My favorite part was how it went from a mile to a half marathon. 5k and 10k didn’t even get a shoutout. Haha

[ayyewalkdaplank]

Thanks a lot, Hellah! I had to get off of running for some time because I had a surgery, but after it and after some time I just could not find the motivation to continue traning. Thank you A LOT for returning it back to me!

[kenklee]

Keeping your mind busy is the mental stamina needed to go the distance.

[Dr.Ridhava]

Hellah you a real good one my brother. Thanks for always inspiring. Your video popped in my feed after a long time. Gotta lace on those shoes now.

[BlakeValenta]

Man, this is a great video. Good inspiration. Keep posting and growing ✌🏼

[MsTrinichic]

Love it !!! Always inspiring always motivating. Shout outs from Trinidad

[Gator]

Thank you, Hellah, my beautiful person!

[rasmus]

far and few in between.. You are really cool and make me wanna run with a smile! Alhamdulilah

[charbaker]

You gon lern today! ha ha! Thanks! Glad I found your channel!

[Newnewrom]

8:02 SLOW MOTION IS BETTER THAN NO MOTION 🗣️💯💯🔥

[Tayler-jj]

How to run with low heart rate but pace time near 4-5 min / km

[victorledezma]

How do you not get injuries or shin splints running so often?

[MATIvmr]

Why not just go in your case in ETFs? Like SCHD, dgro, dgrw, vti, vgti etc etc.. if I was living in murica

[nyclady]

No, not running. Hardly walk. I'm a potato. 🙂👍🏃🏾‍♂️ 😅 🌹☮

[jt.]

"knowing that you did a "MILE" maybe thinking.. Maybe I can do more... IMAGINE you do a "HALF Marathon". Come on now. LMAO.... Really bro? Should of rephrased it as.. IMGINE you do a 5K.
(instead )