Hip Pain and Sitting (advice from a PT)

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Dr. Garrett Kuljian talks about hip pain while sitting and the effects sitting has on flexibility.

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  1. Upright Health
  2. sitting
  3. sitting is the new smoking
  4. hip pain
  5. hip pain from sitting
  6. fix hip pain from sitting
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Комментарии
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I have a desk job and am lucky enough to work from home. I found Matt about 2 weeks ago and signed up for Healthy Hips. I just recently bought a treadmill to use with my standing desk to start to cut out all the sitting I do. When I started Healthy Hips I was limping (I have the "dreaded "FAI diagnosis - 35 YO and female). I currently have no pain and canceled my Ortho appointment. This is just the beginning and I'm early in the process, but the future looks a lot brighter.

jazbarry
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I use a 24-inch bar stool to semi stand n keep my legs more straightened, which took my sciatica pain away. I use a standing desk.😊

marytomskicrane
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My son in law got a desk treadmill ... he loves it. He walks during work in front of his laptop

jnm.