Cardio and Abs 10-Minute Quick HIIT

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DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Комментарии
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A Great quick cardio and core HIIT workout - just what I needed today. I followed this with your 15 Minute Beginner Full Body Dumbbell Workout using 5-lb weights and then your 5 Minute Cool Down. All Cardio, Core, Strength and Stretch for me today. Thanks Amy!

jeepersandrandy
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Thanks for that quick and effective combo of cardio and abs, great!

janacarina
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This was a perfect addition to another workout. I love the diversity on your channel! I always find something great!

kristintallman
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Yes! Love the quick workouts, I'm

brittanysuppes
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Yes!!! Love this quick cardio abs HIIT workout! My heart rate came up and stayed up the whole time while working my abs! Awesome!!!

laurabeck
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Amy, I don't know how you keep outdoing yourself. Love the quickies as add-ons or to do a couple!

Wendy-WackyWomanCreations
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LOVE these 10 min workouts! Thanks Amy!

lisashumway
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May Day #4 : both workouts were killer 🥵 didn't feel like 10 mins. They both made me work so hard that it felt like 30-mins. workouts for each. If someone is short on time and does one of these workouts, s/he won't feel guilty of not doing proper workout for that day. Thanks a lot Amy for making even short workouts really powerful 🤩🥳

Jain_m
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Good stuff! 10 min workouts have lots of uses!

anitageerts
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This is a great add-on workout if you want a real sweat at the end! Feels great!!

LisaGSonrisa
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loved this workout i rewinded it and did it 4 times!

MrRitzyl
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Love doing these HITT workouts before a run 🏃‍♂️

nicolabrooks
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I enjoy this quick hit, it was wonderful. I have done it more than once and it’s fantastic every time I do it. Thank you Amey!!🥰😀

Talkallnight
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Prefect! Just what I needed today! Thanks Amy 😊

wndrwmn.
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As you said at the end, quick but we got it all in! Thanks for another great workout!

alexandra
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Haha, i am tired after 10 minutes 😅 quick, fun and effective burner, just fantastic, thank you Amy 🙏👍🤩

ds
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I used a chair so I wasn't going all the way down to the floor on some moves--or kept standing. I made it work--thanks!

amandaswinney
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Amyfit, Ahhhh congratulations I just saw you on a TJ Max

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