3 New Exercises You Should Try

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Lol y’all really not rockin with Moto Rows huh

JeffNippard
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3 sets of “vulnerable position in public gym”

TheComedyButchers
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3 sets of “what are you doing gym bro.”

GrillCooljay
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"getting hammered in the deep stretch" while doing reverse cowgirl reps to failure is crazy

cuthip
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You forgot the part about locking eye contact with someone while doing any of these.

jessechen
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For the third exercise I recommend a ghillie suit and spotter with a spotting scope and a laser rangefinder to accurately get the right range to the cable set up.

rylter
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“Here comes the gym girl you like, act normal.”

Me:

axelsanchez
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I did this and now I’m in a gym fails compilation

bryn
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That last one looks wild, idk if I could pull that off in front of everyone

coudini
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Imagine tripping on someone doing that last exercise bc they’re just there splayed out in the middle of the floor lmao

paradox_rl
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I’ll only do that last move alone in a locked room, lights out around 1am ok 😅

Whichway
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I did Moto Rows superset with Dildo Extensions

corenko
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Day 1 - i'm trying these exercises.
Day 2 - there's a meme of mine going viral online.

ThatAalsiFitGuy
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I checked the date this was posted to make sure this wasn't an April Fools joke 😂

renaissauce
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I’m stoked you mentioned the bottom half smith machine squats! I’ve been doing them for years and they always light my quads on fire.

gabemorales
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Jeff, you are the most confident gym goer

lesshelest
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This gotta be the zestiest trio of exercises I’ve ever seen in combination

RandyMass
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Idfc if that last exercise gets me wings for lats I'm not lying on the ground in the gym 💀💀

SMGA
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I’ll need to bring my pillow to gym for the last one😂👌🏻

PaulG
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Implemented the first exercise in my workout. Love these!

SupahNerd